Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 26 | 13:59.40 | Purple & Gold XC Open | September 26, 2026 |
| 5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 18:18.30 | TCNJ Blue Gold | August 29, 2025 |
| 6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 11 | 21:34.7 | TCNJ Herb Lorenz | September 11, 2026 |
| 8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 10 | 29:00.94 | NJIT Invitational | October 10, 2026 |
| 8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Oct 28 | 28:39.4 | NJAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 31 | 28:34.6 | NJAC XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 67 · TCNJ | 8,000 Meters NJAC Championships | 67 | 28:34.6 PB | Sr |
| Oct 10 | NJIT InvitationalOct 10 · 8,000 Meters Open · Place 24 · TCNJ | 8,000 Meters Open | 24 | 29:00.94 PB | Sr |
| Sep 26 | Purple & Gold XC OpenSep 26 · 4,000 Meters Men's 4K · Place 12 · TCNJ | 4,000 Meters Men's 4K | 12 | 13:59.40 PB | Sr |
| Sep 11 | TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 27 · TCNJ | 6,000 Meters Men 6K | 27 | 21:34.7 PB | Sr |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 62 · TCNJ | 8,000 Meters Champ | 62 | 30:07.1 | Jr |
| Oct 11 | NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 61 · TCNJ | 8,000 Meters Invite | 61 | 29:42.00 | Jr |
| Sep 12 | TCNJ Herb LorenzSep 12 · 6,000 Meters Collegiate · Place 16 · TCNJ | 6,000 Meters Collegiate | 16 | 21:57.70 | Jr |
| Aug 29 | TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 29 · TCNJ | 5,000 Meters College | 29 | 18:18.30 PB | Jr |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | NJAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 39 · TCNJ | 8,000 Meters College | 39 | 28:39.4 PB | Fr |
| Oct 7 | NJIT Highlander XC ChallengeOct 7 · 8,000 Meters Varsity · Place 45 · TCNJ | 8,000 Meters Varsity | 45 | 27:40.4 | FR |
| Sep 16 | Osprey OpenSep 16 · 8,000 Meters Varsity · Place 37 · TCNJ | 8,000 Meters Varsity | 37 | 28:02.83 | FR |
| Sep 9 | Herb Lorenz XC InvitationalSep 9 · 6,000 Meters Varsity · Place 10 · TCNJ | 6,000 Meters Varsity | 10 | 21:27.1 | FR |
| Sep 1 | TCNJ Blue/Gold XC InvitationalSep 1 · 5,000 Meters Varsity · Place 9 · TCNJ | 5,000 Meters Varsity | 9 | 16:46.5 | FR |
