Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 2613:59.40Purple & Gold XC OpenSeptember 26, 2026
5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 2918:18.30TCNJ Blue GoldAugust 29, 2025
6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1121:34.7TCNJ Herb LorenzSeptember 11, 2026
8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1029:00.94NJIT InvitationalOctober 10, 2026
8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 130:07.1NJAC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 3128:34.6NJAC XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 67 · TCNJ8,000 Meters NJAC Championships6728:34.6 PBSr
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Open · Place 24 · TCNJ8,000 Meters Open2429:00.94 PBSr
Sep 26Purple & Gold XC OpenSep 26 · 4,000 Meters Men's 4K · Place 12 · TCNJ4,000 Meters Men's 4K1213:59.40 PBSr
Sep 11TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 27 · TCNJ6,000 Meters Men 6K2721:34.7 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 62 · TCNJ8,000 Meters Champ6230:07.1 PBJr
Oct 11NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 61 · TCNJ8,000 Meters Invite6129:42.00Jr
Sep 12TCNJ Herb LorenzSep 12 · 6,000 Meters Collegiate · Place 16 · TCNJ6,000 Meters Collegiate1621:57.70Jr
Aug 29TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 29 · TCNJ5,000 Meters College2918:18.30 PBJr