Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2416:13.58CCSU Mini MeetOctober 24, 2025
6,000 Meters · B & D AcresFather Bede Invitational · Aug 3020:02.90Father Bede InvitationalAugust 30, 2025
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1026:45.8New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:35.6Paul Short Run (College)October 3, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2027:17.10CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24CCSU Mini MeetOct 24 · 5,000 Meters Sub-Varsity · Place 21 · Central Connecticut State5,000 Meters Sub-Varsity2116:13.58 PBJr
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 142 · Central Connecticut State8,000 Meters NEICAAA14226:45.8 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 164 · Central Connecticut State8,000 Meters Brown16426:35.6 PBJr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 45 · Central Connecticut State8,200 Meters Varsity4527:17.10 PBJr
Aug 30Father Bede InvitationalAug 30 · 6,000 Meters Men's 6k · Place 19 · Central Connecticut State6,000 Meters Men's 6k1920:02.90 PBJr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 25CCSU Mini MeetOct 25 · 5,000 Meters Varsity · Place 15 · Central Connecticut5,000 Meters Varsity1515:36.2SO