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Benjamin Ashmore

Col. of Charleston · Grade: SR-4

8 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 637:35.22025 USATF Cross Country ChampionshipsDecember 6, 2025
6,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 2920:19.5Covered Bridge Open XCAugust 29, 2025
6,000 Meters · Charleston Southern UniversityBuccaneer Open · Sep 421:51.1Buccaneer OpenSeptember 4, 2026
8,000 Meters · Appalachian State UniversityFire Tower Project · Oct 327:17.4Fire Tower ProjectOctober 3, 2025
8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 1926:35.2Chanticleer ChallengeSeptember 19, 2025
8,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 1829:01.0Southern Showcase (Collegiate)September 18, 2026
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1827:56.2Upstate XC InviteOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17Upstate InviteOct 17 · 8,000 Meters Varsity · Place 259 · Col. of Charleston8,000 Meters Varsity25928:55.1SR-4
Sep 18Southern Showcase (Collegiate)Sep 18 · 8,000 Meters Invite · Place 293 · College Of Charleston8,000 Meters Invite29329:01.0 PBSr
Sep 4Buccaneer OpenSep 4 · 6,000 Meters Men · Place 39 · College Of Charleston6,000 Meters Men3921:51.1 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 10,000 Meters Open · Place 107 · College Of Charleston10,000 Meters Open10737:35.2 PBJr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 143 · College Of Charleston8,000 Meters College14327:56.2 PBJr
Oct 3Fire Tower ProjectOct 3 · 8,000 Meters College · Place 67 · College Of Charleston8,000 Meters College6727:17.4 PBJr
Sep 19Chanticleer ChallengeSep 19 · 8,000 Meters College · Place 42 · College Of Charleston8,000 Meters College4226:35.2 PBJr
Aug 29Covered Bridge Open XCAug 29 · 6,000 Meters Men's 6K · Place 39 · College Of Charleston6,000 Meters Men's 6K3920:19.5 PBJr