Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 116:38.5McQuaid InvitationalOctober 1, 2022
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:57.4Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Horseheads HSSTAC West Meet · Sep 2017:45STAC West MeetSeptember 20, 2022
5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 1518:45.5Marathon InvitationalOctober 15, 2022
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 1217:55.1NYSPHSAA Cross Country ChampionshipsNovember 12, 2022
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2027:34.6Rochester Yellowjacket InvitationalSeptember 20, 2025
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 428:26.2Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3028:35.9Paul Short InvitationalSeptember 30, 2023
8,000 Meters · Oberlin CollegeOberlin College Inter-Regional Rumble · Oct 1827:28.60Oberlin College Inter-Regional RumbleOctober 18, 2025
8,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 128:01.4UAA Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1UAA Cross Country ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 74 · Rochester (N.Y.)Rochester (N.Y.)8,000 Meters Collegiate7428:01.4 PBJr
Oct 18Oberlin College Inter-Regional RumbleOct 18 · 8,000 Meters Men's Varsity · Place 98 · Rochester (N.Y.)Rochester (N.Y.)8,000 Meters Men's Varsity9827:28.60 PBJr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 46 · Rochester (N.Y.)Rochester (N.Y.)8,000 Meters College4628:26.2 PBJr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 104 · Rochester (N.Y.)Rochester (N.Y.)8,000 Meters Varsity10427:34.6 PBJr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 66 · Rochester (N.Y.)Rochester (N.Y.)5,000 Meters College6616:57.4 PBJr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 30Fisher-Rodenbeck InvitationalAug 30 · 6,000 Meters College · Rochester (N.Y.)Rochester (N.Y.)6,000 Meters College0DNFSo

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters Open · Place 359 · Rochester (N.Y.)Rochester (N.Y.)8,000 Meters Open35928:35.9 PBFr
Sep 16Yellowjacket XC InvitationalSep 16 · 8,000 Meters College · Place 139 · Rochester (N.Y.)Rochester (N.Y.)8,000 Meters College13929:05.0Fr

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class A · Place 82 · IthacaIthaca5,000 Meters Varsity - Class A8217:55.1 PB12
Oct 15Marathon InvitationalOct 15 · 5,000 Meters Varsity · Place 27 · IthacaIthaca5,000 Meters Varsity2718:45.5 PB12
Oct 1McQuaid InvitationalOct 1 · 3 Miles Premier · Place 61 · IthacaIthaca3 Miles Premier6116:38.5 PB12
Sep 20STAC West MeetSep 20 · 5,000 Meters Varsity · Place 13 · IthacaIthaca5,000 Meters Varsity1317:45 PB12