Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Brightwood Hills Golf CourseDilly Dash · Aug 2510:21.8Dilly DashAugust 25, 2022
2 Miles · Commons ParkFridley Peach Run · Sep 810:14.36Fridley Peach RunSeptember 8, 2022
3,200 Meters · Battle Creek Recreation CenterTri Metro Jamboree · Aug 3110:35.16Tri Metro JamboreeAugust 31, 2022
5,000 Meters · Battle Creek Recreation CenterTri Metro XC Championship · Oct 1816:38.3Tri Metro XC ChampionshipOctober 18, 2022
5,000 Meters · Highland 9 Golf CourseMSHSL Section 4AA Championships · Oct 2717:01.0MSHSL Section 4AA ChampionshipsOctober 27, 2021
5,000 Meters · Highland 9-Hole Golf CourseMSHSL Section 4AA Championships · Oct 2616:20.9MSHSL Section 4AA ChampionshipsOctober 26, 2022
5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 416:25.3St. Olaf Ole OpenerSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 327:14.8Running of the CowsOctober 3, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1825:26.12Conn College InviteOctober 18, 2025
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 126:17.3MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 1426:36.6Jim Drews InvitationalOctober 14, 2023
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2225:46.82025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3125:41.6MIAC XC ChampionshipOctober 31, 2026
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 326:00.8Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 8 · St. OlafSt. Olaf8,000 Meters Men825:41.6 PBSr
Oct 17Conn College InviteOct 17 · 8,000 Meters Blue · Place 93 · St. OlafSt. Olaf8,000 Meters Blue9325:32.4Sr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 275 · St. OlafSt. Olaf8,000 Meters Navy Championship27527:14.8 PBSr
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 38 · St. OlafSt. Olaf8,000 Meters Men3826:27.8Sr
Sep 12St. Olaf Alumni RunSep 12 · 5,000 Meters 5k · Place 17 · St. OlafSt. Olaf5,000 Meters 5k1716:16.4UnofficialSr
Sep 4St. Olaf Ole OpenerSep 4 · 5,000 Meters Men · Place 6 · St. OlafSt. Olaf5,000 Meters Men616:25.3 PBSr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 171 · St. OlafSt. Olaf8,000 Meters D3 Championship17125:46.8 PBJr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 50 · St. OlafSt. Olaf8,000 Meters College5026:02.7Jr
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 17 · St. OlafSt. Olaf8,000 Meters College1726:17.3 PBJr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 91 · St. OlafSt. Olaf8,000 Meters Blue9125:26.12 PBJr
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 44 · St. OlafSt. Olaf8,000 Meters Varsity4426:00.8 PBJr
Sep 20St. Olaf InvitationalSep 20 · 8,000 Meters College · St. OlafSt. Olaf8,000 Meters College0DNSJr
Sep 6St. Olaf Alumni RunSep 6 · 5,000 Meters Varsity · Place 9 · St. OlafSt. Olaf5,000 Meters Varsity915:50.00JR
Aug 29St. Olaf Ole OpenerAug 29 · 5,000 Meters Varsity · Place 11 · St. OlafSt. Olaf5,000 Meters Varsity1116:26.2JR

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Canon River Closer/AECMRNov 7 · 5,000 Meters Open · Place 1 · St. OlafSt. Olaf5,000 Meters Open115:44.50SO
Nov 2MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 24 · St. OlafSt. Olaf8,000 Meters College2426:03.50So
Oct 5Carleton Running of the CowsOct 5 · 8,000 Meters Varsity · Place 51 · St. OlafSt. Olaf8,000 Meters Varsity5126:30.5SO
Sep 21St. Olaf InvitationalSep 21 · 8,000 Meters Varsity · Place 47 · St. OlafSt. Olaf8,000 Meters Varsity4727:08.60SO

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 14Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 57 · St. OlafSt. Olaf8,000 Meters College5726:36.6 PBFr
Sep 16St. Olaf InvitationalSep 16 · 8,000 Meters Varsity · Place 38 · St. OlafSt. Olaf8,000 Meters Varsity3827:22.4FR

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Class AA · Place 21 · St. Anthony VillageSt. Anthony Village5,000 Meters Class AA2116:27.7712
Oct 26MSHSL Section 4AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 4 · St. Anthony VillageSt. Anthony Village5,000 Meters Varsity416:20.9 PB12
Oct 18Tri Metro XC ChampionshipOct 18 · 5,000 Meters Varsity · Place 1 · St. Anthony VillageSt. Anthony Village5,000 Meters Varsity116:38.3 PB12
Sep 8Fridley Peach RunSep 8 · 2 Miles Varsity · Place 1 · St. Anthony VillageSt. Anthony Village2 Miles Varsity110:14.36 PB12
Aug 31Tri Metro JamboreeAug 31 · 3,200 Meters Varsity · Place 1 · St. Anthony VillageSt. Anthony Village3,200 Meters Varsity110:35.16 PB12
Aug 25Dilly DashAug 25 · 2 Miles Varsity · Place 1 · St. Anthony VillageSt. Anthony Village2 Miles Varsity110:21.8 PB12

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6MSHSL Class AA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 39 · St. Anthony VillageSt. Anthony Village5,000 Meters Varsity3917:13.5011
Oct 27MSHSL Section 4AA ChampionshipsOct 27 · 5,000 Meters Section · Place 2 · St. Anthony VillageSt. Anthony Village5,000 Meters Section217:01.0 PB11
Oct 2Willmar Cross Country InvitationalOct 2 · 5,000 Meters Varsity · Place 11 · St Anthony VillageSt Anthony Village5,000 Meters Varsity1117:13.2—