Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Brightwood Hills Golf CourseDilly Dash · Aug 25 | 10:21.8 | Dilly Dash | August 25, 2022 |
| 2 Miles · Commons ParkFridley Peach Run · Sep 8 | 10:14.36 | Fridley Peach Run | September 8, 2022 |
| 3,200 Meters · Battle Creek Recreation CenterTri Metro Jamboree · Aug 31 | 10:35.16 | Tri Metro Jamboree | August 31, 2022 |
| 5,000 Meters · Battle Creek Recreation CenterTri Metro XC Championship · Oct 18 | 16:38.3 | Tri Metro XC Championship | October 18, 2022 |
| 5,000 Meters · Highland 9 Golf CourseMSHSL Section 4AA Championships · Oct 27 | 17:01.0 | MSHSL Section 4AA Championships | October 27, 2021 |
| 5,000 Meters · Highland 9-Hole Golf CourseMSHSL Section 4AA Championships · Oct 26 | 16:20.9 | MSHSL Section 4AA Championships | October 26, 2022 |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 4 | 16:25.3 | St. Olaf Ole Opener | September 4, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 27:14.8 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 25:26.12 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 26:17.3 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 26:36.6 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 25:46.8 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 25:41.6 | MIAC XC Championship | October 31, 2026 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 26:00.8 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 8 · St. OlafSt. Olaf | 8,000 Meters Men | 8 | 25:41.6 PB | Sr |
| Oct 17 | Conn College InviteOct 17 · 8,000 Meters Blue · Place 93 · St. OlafSt. Olaf | 8,000 Meters Blue | 93 | 25:32.4 | Sr |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 275 · St. OlafSt. Olaf | 8,000 Meters Navy Championship | 275 | 27:14.8 PB | Sr |
| Sep 19 | St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 38 · St. OlafSt. Olaf | 8,000 Meters Men | 38 | 26:27.8 | Sr |
| Sep 12 | St. Olaf Alumni RunSep 12 · 5,000 Meters 5k · Place 17 · St. OlafSt. Olaf | 5,000 Meters 5k | 17 | 16:16.4Unofficial | Sr |
| Sep 4 | St. Olaf Ole OpenerSep 4 · 5,000 Meters Men · Place 6 · St. OlafSt. Olaf | 5,000 Meters Men | 6 | 16:25.3 PB | Sr |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 171 · St. OlafSt. Olaf | 8,000 Meters D3 Championship | 171 | 25:46.8 PB | Jr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 50 · St. OlafSt. Olaf | 8,000 Meters College | 50 | 26:02.7 | Jr |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 17 · St. OlafSt. Olaf | 8,000 Meters College | 17 | 26:17.3 PB | Jr |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 91 · St. OlafSt. Olaf | 8,000 Meters Blue | 91 | 25:26.12 PB | Jr |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 44 · St. OlafSt. Olaf | 8,000 Meters Varsity | 44 | 26:00.8 PB | Jr |
| Sep 20 | St. Olaf InvitationalSep 20 · 8,000 Meters College · St. OlafSt. Olaf | 8,000 Meters College | 0 | DNS | Jr |
| Sep 6 | St. Olaf Alumni RunSep 6 · 5,000 Meters Varsity · Place 9 · St. OlafSt. Olaf | 5,000 Meters Varsity | 9 | 15:50.00 | JR |
| Aug 29 | St. Olaf Ole OpenerAug 29 · 5,000 Meters Varsity · Place 11 · St. OlafSt. Olaf | 5,000 Meters Varsity | 11 | 16:26.2 | JR |
2024 Cross Country
4 results2023 Cross Country
2 results2022 Cross Country
6 results2021 Cross Country
3 results