Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Highland 9 Golf CourseMIAC Conference Championships · Oct 2927:36.6MIAC Conference ChampionshipsOctober 29, 2022
5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 217:04.1St. Olaf Ole OpenerSeptember 2, 2022
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1824:49.34Conn College InviteOctober 18, 2025
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 125:43.9MIAC ChampionshipsNovember 1, 2025
8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2325:58.62024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2225:23.32025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 2025:45.2St. Olaf InvitationalSeptember 20, 2025
8,000 Meters · St. Olaf CollegeMIAC Championships · Nov 225:05.00MIAC ChampionshipsNovember 2, 2024
8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 1525:19.4NCAA D3 North Region ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 108 · St. Olaf8,000 Meters D3 Championship10825:23.3 PBSr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 17 · St. Olaf8,000 Meters College1725:19.4 PBSr
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 5 · St. Olaf8,000 Meters College525:43.9 PBSr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 38 · St. Olaf8,000 Meters Blue3824:49.34 PBSr
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 22 · St. Olaf8,000 Meters Varsity2225:44.4Sr
Sep 20St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 8 · St. Olaf8,000 Meters College825:45.2 PBSr
Sep 6St. Olaf Alumni RunSep 6 · 5,000 Meters Varsity · Place 8 · St. Olaf5,000 Meters Varsity815:39.10SR
Aug 29St. Olaf Ole OpenerAug 29 · 5,000 Meters Varsity · Place 9 · St. Olaf5,000 Meters Varsity916:21.0SR

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 230 · St. Olaf8,000 Meters Championship23025:58.6 PBJr
Nov 16NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 23 · St. Olaf8,000 Meters D3 North2325:07.1Jr
Nov 2MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 4 · St. Olaf8,000 Meters College425:05.00 PBJr
Oct 5Carleton Running of the CowsOct 5 · 8,000 Meters Varsity · Place 33 · St. Olaf8,000 Meters Varsity3326:04.8JR
Sep 21St. Olaf InvitationalSep 21 · 8,000 Meters Varsity · Place 19 · St. Olaf8,000 Meters Varsity1926:20.00JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 21 · St. Olaf8,000 Meters Varsity2125:43.9SO-2
Sep 16St. Olaf InvitationalSep 16 · 8,000 Meters Varsity · Place 15 · St. Olaf8,000 Meters Varsity1526:08.3SO
Jun 19MIAC Test ChampsJun 19 · 8,000 Meters New Division · Place 138 · St. Olaf8,000 Meters New Division13828:38.00UnofficialSo

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 3The Karhu Shoe RunNov 3 · 8,000 Meters College · Place 12 · St. Olaf8,000 Meters College1228:23.5Fr
Oct 29MIAC Conference ChampionshipsOct 29 · 5,000 Meters College · Place 65 · St. Olaf5,000 Meters College6527:36.6 PBFr
Sep 2St. Olaf Ole OpenerSep 2 · 5,000 Meters College · Place 11 · St. Olaf5,000 Meters College1117:04.1 PBFr