Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 1 | 16:27.8 | St. Olaf Ole Opener | September 1, 2023 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 25:56.87 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 26:29.1 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 26:48.0 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 27:01.0 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 20 | 26:02.4 | St. Olaf Invitational | September 20, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC Championships · Nov 2 | 25:34.90 | MIAC Championships | November 2, 2024 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 26:37.4 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 21 · St. Olaf | 8,000 Meters College | 21 | 26:29.1 PB | Sr |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 126 · St. Olaf | 8,000 Meters Blue | 126 | 25:56.87 PB | Sr |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 83 · St. Olaf | 8,000 Meters Varsity | 83 | 26:37.4 PB | Sr |
| Sep 20 | St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 19 · St. Olaf | 8,000 Meters College | 19 | 26:02.4 PB | Sr |
| Sep 6 | St. Olaf Alumni RunSep 6 · 5,000 Meters Varsity · Place 6 · St. Olaf | 5,000 Meters Varsity | 6 | 15:36.30 | SR |
| Aug 29 | St. Olaf Ole OpenerAug 29 · 5,000 Meters Varsity · Place 10 · St. Olaf | 5,000 Meters Varsity | 10 | 16:24.6 | SR |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 279 · St. Olaf | 8,000 Meters Championship | 279 | 26:48.0 PB | Jr |
| Nov 16 | NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 66 · St. Olaf | 8,000 Meters D3 North | 66 | 25:54.70 | Jr |
| Nov 2 | MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 13 · St. Olaf | 8,000 Meters College | 13 | 25:34.90 PB | Jr |
| Oct 5 | Carleton Running of the CowsOct 5 · 8,000 Meters Varsity · Place 24 · St. Olaf | 8,000 Meters Varsity | 24 | 25:47.4 | JR |
| Sep 21 | St. Olaf InvitationalSep 21 · 8,000 Meters Varsity · Place 6 · St. Olaf | 8,000 Meters Varsity | 6 | 25:53.80 | JR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | St. Olaf Canon River Closer/AECMRNov 2 · 5,000 Meters Varsity · Place 5 · St. Olaf | 5,000 Meters Varsity | 5 | 16:27.80 | — |
| Oct 28 | MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 45 · St. Olaf | 8,000 Meters Varsity | 45 | 26:49.2 | SO-2 |
| Oct 14 | Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 74 · St. Olaf | 8,000 Meters College | 74 | 27:01.0 PB | So |
| Sep 16 | St. Olaf InvitationalSep 16 · 8,000 Meters Varsity · Place 44 · St. Olaf | 8,000 Meters Varsity | 44 | 27:42.5 | SO |
| Sep 1 | St. Olaf Ole OpenerSep 1 · 5,000 Meters College · Place 5 · St. Olaf | 5,000 Meters College | 5 | 16:27.8 PB | So |
| Jun 19 | MIAC Test ChampsJun 19 · 8,000 Meters New Division · Place 124 · St. Olaf | 8,000 Meters New Division | 124 | 28:23.60Unofficial | So |
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 2 | St. Olaf Ole OpenerSep 2 · 5,000 Meters College · Place 8 · St. Olaf | 5,000 Meters College | 8 | 16:52.1 | Fr |
