Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 17:13.1 | Manhattan College XC Invitational | October 13, 2018 |
| 5,000 Meters · Bowdoin ParkSection One Coaches Invitational · Oct 21 | 22:31.5 | Section One Coaches Invitational | October 21, 2017 |
| 5,000 Meters · CV State ParkNYSPHSAA Class A State Championships · Nov 12 | 19:50.90 | NYSPHSAA Class A State Championships | November 12, 2016 |
| 5,000 Meters · Goddard Memorial State ParkBrown University Northeast Cross Country Championship · Oct 20 | 19:37.92 | Brown University Northeast Cross Country Championship | October 20, 2018 |
| 5,000 Meters · Sunken Meadow State ParkNYSPHSAA Section 11 Championships · Nov 2 | 21:38.92 | NYSPHSAA Section 11 Championships | November 2, 2018 |
| 6,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 22:02.9 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 6,000 Meters · Dwyer Memorial ParkSUNYAC Cross Country Championships · Oct 30 | 25:19.80 | SUNYAC Cross Country Championships | October 30, 2021 |
| 6,000 Meters · FallbrookSUNYAC Cross Country Championships · Oct 29 | 22:52.9 | SUNYAC Cross Country Championships | October 29, 2022 |
| 6,000 Meters · Forest Akers East Golf Course2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) · Nov 19 | 23:31.8 | 2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) | November 19, 2022 |
| 6,000 Meters · Harkness Memorial State ParkNCAA DIII Mideast Region Cross Country Championships · Nov 13 | 23:56.8 | NCAA DIII Mideast Region Cross Country Championships | November 13, 2021 |
| 6,000 Meters · Houghton Field of DreamsNCAA Division III Niagara Regional · Nov 11 | 21:48.4 | NCAA Division III Niagara Regional | November 11, 2023 |
| 6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 21:49.3 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 22:04.9 | Paul Short Invitational | September 30, 2023 |
| 6,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 22:06.6 | NCAA DIII Niagara Regional | November 16, 2024 |
| 6,000 Meters · Valleeview FarmsUAA Cross Country Championships · Oct 28 | 22:09.2 | UAA Cross Country Championships | October 28, 2023 |
| 6050 m · Ronald C. Hoffmann Cross Country CourseNCAA D3 Mideast Regional XC Championships · Nov 12 | 22:57.5 | NCAA D3 Mideast Regional XC Championships | November 12, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
1 results2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 6,000 Meters Championship · Place 47 · NYUNYU | 6,000 Meters Championship | 47 | 22:02.9 PB | Jr |
| Nov 11 | NCAA Division III Niagara RegionalNov 11 · 6,000 Meters Championship · Place 9 · NYUNYU | 6,000 Meters Championship | 9 | 21:48.4 PB | Jr |
| Oct 28 | UAA Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 9 · NYUNYU | 6,000 Meters College | 9 | 22:09.2 PB | Jr |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College Brown · Place 11 · NYUNYU | 6,000 Meters College Brown | 11 | 22:04.9 PB | Jr |
| Sep 16 | Jasper Fall XC InvitationalSep 16 · 6,000 Meters Varsity · Place 12 · NYUNYU | 6,000 Meters Varsity | 12 | 21:41.8 | JR |
2022 Cross Country
4 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NCAA DIII Mideast Region Cross Country ChampionshipsNov 13 · 6,000 Meters Championships · Place 51 · SUNY New PaltzSUNY New Paltz | 6,000 Meters Championships | 51 | 23:56.8 PB | Jr |
| Oct 30 | SUNYAC Cross Country ChampionshipsOct 30 · 6,000 Meters Championship · Place 6 · SUNY New PaltzSUNY New Paltz | 6,000 Meters Championship | 6 | 25:19.80 PB | Jr |
| Oct 2 | SUNY Geneseo Mike Woods Cross Country InvitationalOct 2 · 6,000 Meters Varsity · Place 28 · New Paltz StNew Paltz St | 6,000 Meters Varsity | 28 | 23:27.7 | JR |
| Sep 11 | Ron Stonitsch InvitationalSep 11 · 5,000 Meters Varsity · Place 5 · New Paltz StNew Paltz St | 5,000 Meters Varsity | 5 | 19:32.8 | JR |
| Sep 1 | Vassar Season StarterSep 1 · 3,000 Meters Varsity · Place 2 · SUNY New PaltzSUNY New Paltz | 3,000 Meters Varsity | 2 | 11:45.5 | Jr |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | NYSPHSAA Section 11 ChampionshipsNov 2 · 5,000 Meters Varsity - A · Place 39 · Ward MelvilleWard Melville | 5,000 Meters Varsity - A | 39 | 21:38.92 PB | 12 |
| Oct 23 | Section XI Division ChampionshipsOct 23 · 5,000 Meters Championship · Place 15 · Ward MelvilleWard Melville | 5,000 Meters Championship | 15 | 21:10.68 | 12 |
| Oct 23 | Section XI Division ChampionshipsOct 23 · 5,000 Meters Championship · Place 32 · Ward MelvilleWard Melville | 5,000 Meters Championship | 32 | 21:10.68 | 12 |
| Oct 20 | Brown University Northeast Cross Country ChampionshipOct 20 · 5,000 Meters Varsity 2 · Place 29 · Ward MelvilleWard Melville | 5,000 Meters Varsity 2 | 29 | 19:37.92 PB | 12 |
| Oct 13 | Manhattan College XC InvitationalOct 13 · 2.5 Miles Varsity - D · Place 55 · Ward MelvilleWard Melville | 2.5 Miles Varsity - D | 55 | 17:13.1 PB | 12 |
| Oct 5 | St. Anthony's InvitationalOct 5 · 5,000 Meters Varsity · Place 47 · Ward MelvilleWard Melville | 5,000 Meters Varsity | 47 | 6:57.6 | 12 |
2017 Cross Country
3 results2016 Cross Country
3 results2015 Cross Country
1 results