Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · 3K CourseVassar Season Opener · Aug 2811:17.68Vassar Season OpenerAugust 28, 2026
3,000 Meters · Vassar Farm & Ecological PreserveVassar Season Starter Invitational · Sep 110:57.7Vassar Season Starter InvitationalSeptember 1, 2023
5,000 Meters · Milliken & CompanyEye Opener · Aug 2919:23.6Eye OpenerAugust 29, 2025
6,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 1822:35.52023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNovember 18, 2023
6,000 Meters · Houghton Field of DreamsNCAA Division III Niagara Regional · Nov 1122:28.9NCAA Division III Niagara RegionalNovember 11, 2023
6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 2122:34.0ISU John McNicholsSeptember 21, 2024
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 422:29.4Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:32.9Paul Short Run (College)October 3, 2025
6,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 122:11.3UAA Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · St. James Farm Forest PreserveUAA Cross Country Championships · Oct 3121:22.4UAA Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 1622:59.8NCAA DIII Niagara RegionalNovember 16, 2024
6,000 Meters · Valleeview FarmsUAA Cross Country Championships · Oct 2822:54.2UAA Cross Country ChampionshipsOctober 28, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31UAA Cross Country ChampionshipsOct 31 · 6,000 Meters UAA · Place 6 · NYU6,000 Meters UAA621:22.4 PBSr
Aug 28Vassar Season OpenerAug 28 · 3,000 Meters College · Place 10 · NYU3,000 Meters College1011:17.68 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1UAA Cross Country ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 17 · NYU6,000 Meters Collegiate1722:11.3 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 14 · NYU6,000 Meters White1421:32.9 PBJr
Sep 13Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · NYU6,000 Meters Seeded—NTJr
Aug 29Vassar Season OpenerAug 29 · 3,000 Meters College · NYU3,000 Meters College—DNSJr
Aug 29Eye OpenerAug 29 · 5,000 Meters Women 5k · Place 35 · NYU5,000 Meters Women 5k3519:23.6 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 164 · NYU6,000 Meters Championship16422:44.0So
Nov 16NCAA DIII Niagara RegionalNov 16 · 6,000 Meters D3 Niagara · Place 18 · NYU6,000 Meters D3 Niagara1822:59.8 PBSo
Oct 4Paul Short RunOct 4 · 6,000 Meters White · Place 60 · NYU6,000 Meters White6022:29.4 PBSo
Sep 21ISU John McNicholsSep 21 · 6,000 Meters College · Place 53 · NYU6,000 Meters College5322:34.0 PBSo

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 6,000 Meters Championship · Place 108 · NYU6,000 Meters Championship10822:35.5 PBFr
Nov 11NCAA Division III Niagara RegionalNov 11 · 6,000 Meters Championship · Place 23 · NYU6,000 Meters Championship2322:28.9 PBFr
Oct 28UAA Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 18 · NYU6,000 Meters College1822:54.2 PBFr
Sep 30Paul Short InvitationalSep 30 · 6,000 Meters College Brown · Place 35 · NYU6,000 Meters College Brown3522:35.8Fr
Sep 16Jasper Fall XC InvitationalSep 16 · 6,000 Meters Varsity · Place 30 · NYU6,000 Meters Varsity3022:36.5FR
Sep 1Vassar Season Starter InvitationalSep 1 · 3,000 Meters College · Place 4 · NYU3,000 Meters College410:57.7 PBFr