Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1430:29.6NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1215:31.12026 Shawn M Nassaney XC Invitational September 12, 2026
6,000 Meters · Highland ParkFriar Invitational · Sep 518:51.9Friar InvitationalSeptember 5, 2025
8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 124:31.10A10 XC Conference ChampionshipsNovember 1, 2025
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1024:07.7New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:56.2Paul Short Run (College)October 3, 2025
8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 3124:24.0A-10 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 23 · Rhode Island8,000 Meters Championship2324:24.0 PBSr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 8 · Rhode Island5,000 Meters Men 5K815:31.1 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 46 · Rhode Island10,000 Meters D1 Northeast4630:29.6 PBJr
Nov 1A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 16 · Rhode Island8,000 Meters Collegiate1624:31.10 PBJr
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 5 · Rhode Island8,000 Meters NEICAAA524:07.7 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 36 · Rhode Island8,000 Meters Gold3623:56.2 PBJr
Sep 5Friar InvitationalSep 5 · 6,000 Meters Men's Race · Place 14 · Rhode Island6,000 Meters Men's Race1418:51.9 PBJr