Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 12 | 15:20.9 | 2026 Shawn M Nassaney XC Invitational | September 12, 2026 |
| 5,000 Meters · Kutztown University Farm CoursePTXC 15 by Kutztown University · Sep 7 | 15:58.7 | PTXC 15 by Kutztown University | September 7, 2024 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 15:13.3 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Neshaminy HSNeshaminy Open · Oct 14 | 18:06.0 | Neshaminy Open | October 14, 2023 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 17:10 | PIAA State XC Championships | November 4, 2023 |
| 6,000 Meters · Highland ParkFriar Invitational · Sep 5 | 19:25.1 | Friar Invitational | September 5, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:31.7 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 25:20.60 | A10 XC Conference Championships | November 1, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 25:36.6 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:19.6 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 31 | 24:04.0 | A-10 XC Championships | October 31, 2026 |
| 8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 20 | 26:01.50 | CCSU Ted Owen Invite | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | PIAA District 1 ChampionshipsOct 25 · Varsity · Place 5 · NeshaminyNeshaminy | Varsity | 5 | 15:11.4 | — |
| Oct 25 | PIAA District 1 ChampionshipsOct 25 · Varsity · Place 5 · NeshaminyNeshaminy | Varsity | 5 | 15:11.4 | — |
| Oct 18 | Sububan One League ChampionshipsOct 18 · 5,000 Meters Varsity · Place 3 · NeshaminyNeshaminy | 5,000 Meters Varsity | 3 | 15:22.00 | 12 |
| Oct 18 | Sububan One League ChampionshipsOct 18 · 5,000 Meters Varsity · Place 2 · NeshaminyNeshaminy | 5,000 Meters Varsity | 2 | 15:22.00 | 12 |
| Oct 18 | Sububan One League ChampionshipsOct 18 · 5,000 Meters Varsity · Place 3 · NeshaminyNeshaminy | 5,000 Meters Varsity | 3 | 15:22.00 | 12 |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 6 · NeshaminyNeshaminy | 5,000 Meters Gold | 6 | 15:13.3 PB | 12 |
| Sep 14 | Penncrest InvSep 14 · 5,000 Meters Varsity · Place 1 · Neshaminy 01Neshaminy 01 | 5,000 Meters Varsity | 1 | 15:45.00 | — |
| Sep 14 | Penncrest InvSep 14 · 5,000 Meters Varsity · Place 1 · Neshaminy 01Neshaminy 01 | 5,000 Meters Varsity | 1 | 15:45.00 | — |
| Sep 7 | PTXC 15 by Kutztown UniversitySep 7 · 5,000 Meters Varsity Gold · Place 2 · NeshaminyNeshaminy | 5,000 Meters Varsity Gold | 2 | 15:58.7 PB | 12 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | PIAA State XC ChampionshipsNov 4 · 5,000 Meters 3A · Place 80 · NeshaminyNeshaminy | 5,000 Meters 3A | 80 | 17:10 PB | 11 |
| Oct 27 | PIAA District 1 ChampionshipsOct 27 · Varsity · Place 35 · NeshaminyNeshaminy | Varsity | 35 | 15:58.8 | — |
| Oct 20 | Suburban One League ChampionshipsOct 20 · 5,000 Meters Varsity · Place 7 · NeshaminyNeshaminy | 5,000 Meters Varsity | 7 | 16:05.4 | 11 |
| Oct 20 | Suburban One League ChampionshipsOct 20 · 5,000 Meters Varsity · Place 17 · NeshaminyNeshaminy | 5,000 Meters Varsity | 17 | 16:05.4 | 11 |
| Oct 14 | Neshaminy OpenOct 14 · 5,000 Meters Varsity · Place 3 · NeshaminyNeshaminy | 5,000 Meters Varsity | 3 | 18:06.0 PB | 11 |
| Sep 9 | PTXC 14 by Kutztown UniversitySep 9 · 5,000 Meters Varsity Gold · Place 12 · NeshaminyNeshaminy | 5,000 Meters Varsity Gold | 12 | 17:06.3 | 11 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | William Tennent InvitationalOct 8 · 5,000 Meters Varsity · Place 102 · NeshaminyNeshaminy | 5,000 Meters Varsity | 102 | 18:42.0 | 10 |
| Sep 24 | Souderton XC Twilight InvitationalSep 24 · 5,000 Meters Varsity · Place 9 · NeshaminyNeshaminy | 5,000 Meters Varsity | 9 | 17:18.20 | — |
| Sep 17 | Briarwood InvitationalSep 17 · 5,000 Meters Championship · Place 17 · NeshaminyNeshaminy | 5,000 Meters Championship | 17 | 17:32.1 | 10 |
| Sep 10 | PTXC 13Sep 10 · 5,000 Meters Varsity · Place 31 · NeshaminyNeshaminy | 5,000 Meters Varsity | 31 | 17:23.80 | 10 |
| Sep 10 | PTXC 13Sep 10 · 5,000 Meters Varsity · Place 31 · NeshaminyNeshaminy | 5,000 Meters Varsity | 31 | 17:23.80 | 10 |