Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1215:58.12026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Holmdel ParkNJSIAA Meet of Champions · Nov 1617:14NJSIAA Meet of Champions November 16, 2024
6,000 Meters · Highland ParkFriar Invitational · Sep 520:20.9Friar InvitationalSeptember 5, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1726:00.3IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:46.4Paul Short RunOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 167 · Rhode IslandRhode Island8,000 Meters Collegiate16726:00.3 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 231 · Rhode IslandRhode Island8,000 Meters Gold23126:46.4 PBSo
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 19 · Rhode IslandRhode Island5,000 Meters Men 5K1915:58.1 PBSo

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 5Friar InvitationalSep 5 · 6,000 Meters Men's Race · Place 52 · Rhode IslandRhode Island6,000 Meters Men's Race5220:20.9 PBFr

2024 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 16NJSIAA Meet of Champions Nov 16 · 5,000 Meters Varsity · Place 101 · Jonathan DaytonJonathan Dayton5,000 Meters Varsity10117:14 PB12
Nov 9NJSIAA Group ChampionshipsNov 9 · 5,000 Meters Varsity · Place 3 · Jonathan DaytonJonathan Dayton5,000 Meters Varsity316:5912
Nov 2NJSIAA Sectionals - CentralNov 2 · 5,000 Meters Varsity · Place 2 · Jonathan DaytonJonathan Dayton5,000 Meters Varsity216:19.512
Oct 24Union County ChampionshipsOct 24 · 5,150 Meters Varsity · Place 3 · Jonathan DaytonJonathan Dayton5,150 Meters Varsity316:00.89SR
Oct 24Union County ChampionshipsOct 24 · 5,150 Meters Varsity · Place 3 · Jonathan DaytonJonathan Dayton5,150 Meters Varsity316:01SR
Oct 24Union County ChampionshipsOct 24 · 5,150 Meters Varsity · Place 3 · Jonathan DaytonJonathan Dayton5,150 Meters Varsity316:01SR
Oct 16Union County Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 1 · Jonathan DaytonJonathan Dayton5,000 Meters Varsity116:16—
Oct 5Shore Coaches InvitationalOct 5 · 5,000 Meters Varsity · Place 2 · Jonathan DaytonJonathan Dayton5,000 Meters Varsity216:58—
Sep 21Magee Memorial Class MeetSep 21 · 5,000 Meters Varsity · Place 9 · Jonathan DaytonJonathan Dayton5,000 Meters Varsity916:08.812
Sep 14Thompson 2 MilerSep 14 · 2 Miles Varsity · Place 3 · Jonathan DaytonJonathan Dayton2 Miles Varsity310:09.312