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Taisha Benjamin

Alabama State · Class of 2022

28 resultsCross Country2018–2025
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Apalachee Regional ParkSWAC Cross Country Championships · Oct 2320:10.8SWAC Cross Country ChampionshipsOctober 23, 2023
5,000 Meters · Montevallo campusMontevallo Falcon Classic · Sep 1222:29.24Montevallo Falcon ClassicSeptember 12, 2025
5,000 Meters · Oxford Lake Park (Sports Complex)JSU Foothills Invitational · Aug 2922:44.38JSU Foothills InvitationalAugust 29, 2025
5,000 Meters · South Fork High SchoolFHSAA 3A Region 4 · Nov 323:31.60FHSAA 3A Region 4November 3, 2018
5,000 Meters · Tradewinds ParkBCAA Cross Country Championships · Oct 1422:38.29BCAA Cross Country ChampionshipsOctober 14, 2021
6,000 Meters · Apalachee Regional ParkFSU Invite · Sep 2628:31.83FSU InviteSeptember 26, 2025
6,000 Meters · John Hunt Cross Country ParkUAH Chargers XC Invitational · Oct 1126:15.16UAH Chargers XC InvitationalOctober 11, 2025
6,000 Meters · Mark Bostick Golf CourseNCAA Division I South Regional · Nov 1024:28.5NCAA Division I South RegionalNovember 10, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 27SWAC Championships XC25Oct 27 · 5,000 Meters SWAC · Place 38 · Alabama StateAlabama State5,000 Meters SWAC3821:52.79Sr
Oct 11UAH Chargers XC InvitationalOct 11 · 6,000 Meters Women · Place 185 · Alabama StateAlabama State6,000 Meters Women18526:15.16 PBSr
Sep 26FSU InviteSep 26 · 6,000 Meters Collegiate · Place 305 · Alabama StateAlabama State6,000 Meters Collegiate30528:31.83 PBSr
Sep 12Montevallo Falcon ClassicSep 12 · 5,000 Meters Collegiate · Place 54 · Alabama StateAlabama State5,000 Meters Collegiate5422:29.24 PBSr
Aug 29JSU Foothills InvitationalAug 29 · 5,000 Meters College · Place 106 · Alabama StateAlabama State5,000 Meters College10622:44.38 PBSr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I South RegionalNov 10 · 6,000 Meters Championship · Place 208 · Alabama StateAlabama State6,000 Meters Championship20824:28.5 PBSo
Oct 23SWAC Cross Country ChampionshipsOct 23 · 5,000 Meters College · Place 8 · Alabama StateAlabama State5,000 Meters College820:10.8 PBSo
Sep 29FSU XC InvitationalSep 29 · 5,000 Meters College · Place 178 · Alabama StateAlabama State5,000 Meters College17820:31.9So
Sep 15The Southern Showcase-CollegeSep 15 · 5,000 Meters Varsity · Place 219 · Alabama StateAlabama State5,000 Meters Varsity21920:44.6SO
Sep 1Foothills InvitationalSep 1 · 4,000 Meters Varsity · Place 92 · Alabama StateAlabama State4,000 Meters Varsity9217:07.6SO

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24SWAC Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 11 · Bethune-CookmanBethune-Cookman5,000 Meters Varsity1120:37.6FR
Oct 7FSU XC InvitationalOct 7 · 5,000 Meters College - Garnett · Place 185 · Bethune-CookmanBethune-Cookman5,000 Meters College - Garnett18520:56.5Fr
Sep 9UNF XC InvitationalSep 9 · 5,000 Meters Varsity · Place 43 · Bethune-CookmanBethune-Cookman5,000 Meters Varsity4321:37.4FR
Sep 9UNF XC InvitationalSep 9 · 5,000 Meters Varsity · Place 43 · Bethune-CookmanBethune-Cookman5,000 Meters Varsity4321:37.4FR

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 12FHSAA 3A State Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity · Place 125 · Northeast (Oakland Park)Northeast (Oakland Park)5,000 Meters Varsity12521:32.312
Nov 6FHSAA 3A Region 4Nov 6 · 5,000 Meters Varsity · Place 32 · Northeast (OP)Northeast (OP)5,000 Meters Varsity3221:32.4SR
Oct 30FHSAA 3A District 7Oct 30 · 5,000 Meters Varsity · Place 8 · Northeast (OP)Northeast (OP)5,000 Meters Varsity821:15.74—
Oct 14BCAA Cross Country ChampionshipsOct 14 · 5,000 Meters Varsity · Place 16 · Northeast (Oakland Park)Northeast (Oakland Park)5,000 Meters Varsity1622:38.29 PB12
Oct 5BCAA Regular MonarchOct 5 · 5,000 Meters Varsity · Place 3 · Northeast HS (OaklanNortheast HS (Oaklan5,000 Meters Varsity322:04.25—
Oct 2New World Fall Spectacular 2021Oct 2 · 5,000 Meters Varsity · Place 82 · Northeast HS (Oakland Park)Northeast HS (Oakland Park)5,000 Meters Varsity8221:49—
Sep 28BCAA Regular Coral SpringsSep 28 · 5,000 Meters Varsity · Place 6 · Northeast HS (OaklanNortheast HS (Oaklan5,000 Meters Varsity624:10.4SR

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Dec 12Tri-County ChampionshipDec 12 · 5,000 Meters Varsity 1A · Place 16 · Northeast HS (OaklanNortheast HS (Oaklan5,000 Meters Varsity 1A1623:53.8JR

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9FHSAA 3A State ChampionshipsNov 9 · 5,000 Meters Varsity · Place 136 · Northeast (Oakland Park)Northeast (Oakland Park)5,000 Meters Varsity13622:00.1210
Nov 2FHSAA 3A Region 4Nov 2 · 5,000 Meters Championship · Place 21 · Northeast (Oakland Park)Northeast (Oakland Park)5,000 Meters Championship2122:09.2SO
Oct 26FHSAA 3A District 7Oct 26 · 5,000 Meters Varsity · Place 15 · Northeast (Oakland PNortheast (Oakland P5,000 Meters Varsity1521:55.04—
Oct 17BCAA ChampionshipsOct 17 · 5,000 Meters Varsity · Place 23 · Northeast HS (OaklanNortheast HS (Oaklan5,000 Meters Varsity2322:40.14SO

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 3FHSAA 3A Region 4Nov 3 · 5,000 Meters Varsity · Place 55 · Northeast (Oakland Park)Northeast (Oakland Park)5,000 Meters Varsity5523:31.60 PB9
Oct 23 FHSAA 3A District 15Oct 23 · 5,000 Meters Varsity · Place 11 · Northeast (Oakland Park)Northeast (Oakland Park)5,000 Meters Varsity1126:57.679