Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2,000 Meters · Patrick Henry 5K CoursePatrick Henry Relays · Aug 28 | 8:08 | Patrick Henry Relays | August 28, 2019 |
| 5,000 Meters · Great Meadow CourseVHSL Class 4 State Championships · Nov 16 | 21:27 | VHSL Class 4 State Championships | November 16, 2019 |
| 5,000 Meters · Pole Green ParkVHSL Region 4B XC Championships · Nov 2 | 20:31.1 | VHSL Region 4B XC Championships | November 2, 2022 |
| 5,000 Meters · Poor Farm ParkCapital District Regular Season Meet · Oct 3 | 25:12 | Capital District Regular Season Meet | October 3, 2018 |
| 6,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 27:18.7 | East Carolina Pirate Invitational | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:02.8 | Paul Short Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
2 results2023 Cross Country
3 results2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | VHSL Region 4B XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 12 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Varsity | 12 | 20:31.1 PB | 12 |
| Oct 19 | Capital District Meet 6Oct 19 · 5,000 Meters Varsity · Place 6 · Patrick Henry (AshlaPatrick Henry (Ashla | 5,000 Meters Varsity | 6 | 21:01.00 | 12 |
| Oct 15 | MileStat.com XC InvitationalOct 15 · Elite · Place 17 · Patrick Henry (Ashland)Patrick Henry (Ashland) | Elite | 17 | 20:07 | — |
| Oct 15 | MileStat.com XC InvitationalOct 15 · 5,000 Meters Elite · Place 17 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Elite | 17 | 20:07 | — |
| Oct 8 | Patrick Henry InvitationalOct 8 · 5,000 Meters Varsity · Place 27 · Patrick Henry (AshlaPatrick Henry (Ashla | 5,000 Meters Varsity | 27 | 21:06.5 | — |
| Sep 10 | Pole Green XC ClassicSep 10 · 5,000 Meters Varsity · Place 1 · Patrick Henry (AshlaPatrick Henry (Ashla | 5,000 Meters Varsity | 1 | 21:12.8 | — |
| Aug 31 | Patrick Henry RelaysAug 31 · 2,000 Meters Varsity · Place 10 · Patrick Henry (AshlaPatrick Henry (Ashla | 2,000 Meters Varsity | 10 | 7:42.00 | 12 |
2021 Cross Country
5 results2019 Cross Country
6 results2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | MileStat.com XC InvitationalOct 13 · 5,000 Meters Junior Varsity-A · Place 38 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Junior Varsity-A | 38 | 22:22 | 8 |
| Oct 3 | Capital District Regular Season MeetOct 3 · 5,000 Meters Varsity · Place 29 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Varsity | 29 | 25:12 PB | 8 |
| Sep 29 | Patrick Henry InvitationalSep 29 · 5,000 Meters Varsity · Place 13 · Patrick Henry (AshlaPatrick Henry (Ashla | 5,000 Meters Varsity | 13 | 24:13.00 | 8 |
| Sep 19 | Capital District Meet #1Sep 19 · 5,000 Meters Varsity · Place 31 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Varsity | 31 | 27:37Unofficial | 8 |
| Sep 8 | Pole Green ClassicSep 8 · 5,000 Meters Junior Varsity · Place 140 · Patrick Henry (Ashland)Patrick Henry (Ashland) | 5,000 Meters Junior Varsity | 140 | 28:44.4 | 8 |