Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Apalachee Regional ParkNCAA DI South Regional · Nov 15 | 30:34.9 | NCAA DI South Regional | November 15, 2024 |
| 10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 22 | 29:53.20 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) | November 22, 2025 |
| 10,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 14 | 30:01.66 | 2025 NCAA Dl South Regional Championships | November 14, 2025 |
| 4 Miles · Kennesaw State UniversityStan Sims Opener · Aug 30 | 19:21.0 | Stan Sims Opener | August 30, 2024 |
| 5,000 Meters · Central Park Recreation CenterColorado 4A Region 3 Championships · Oct 22 | 17:48 | Colorado 4A Region 3 Championships | October 22, 2021 |
| 5,000 Meters · Norris Penrose Event CenterCHSAA Colorado State Cross Country Championship · Oct 29 | 15:50.3 | CHSAA Colorado State Cross Country Championship | October 29, 2022 |
| 6,000 Meters · Appalachian State UniversityCovered Bridge Open · Sep 4 | 17:45.1 | Covered Bridge Open | September 4, 2026 |
| 8,000 Meters · Apalachee Regional ParkFSU Invite · Sep 26 | 24:06.15 | FSU Invite | September 26, 2025 |
| 8,000 Meters · Charwood Golf ClubSEC Cross Country Championships · Oct 27 | 25:38.1 | SEC Cross Country Championships | October 27, 2023 |
| 8,000 Meters · Cherokee Farm Cross Country CourseSEC Cross Country Championships · Oct 31 | 23:34.43 | SEC Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Gans Creek Cross Country CourseSEC Cross Country Championships · Oct 30 | 23:17.8 | SEC Cross Country Championships | October 30, 2026 |
| 8,000 Meters · Gans Creek Recreation AreaMissouri Pre-National Invitational · Oct 17 | 23:21.44 | Missouri Pre-National Invitational | October 17, 2025 |
| 8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 19 | 24:09.1 | ISU John McNichols | September 19, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 25:40.1 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Texas A&M UniversitySEC Cross Country Championships · Nov 1 | 23:28.6 | SEC Cross Country Championships | November 1, 2024 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 9 | 23:21.0 | Nuttycombe Wisconsin Invitational | October 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 140 · GeorgiaGeorgia | 10,000 Meters Championship | 140 | 29:53.20 PB | Jr |
| Nov 14 | 2025 NCAA Dl South Regional ChampionshipsNov 14 · 10,000 Meters D1 South · Place 16 · GeorgiaGeorgia | 10,000 Meters D1 South | 16 | 30:01.66 PB | Jr |
| Oct 31 | SEC Cross Country ChampionshipsOct 31 · 8,000 Meters Collegiate · Place 9 · GeorgiaGeorgia | 8,000 Meters Collegiate | 9 | 23:34.43 PB | Jr |
| Oct 17 | Missouri Pre-National InvitationalOct 17 · 8,000 Meters Pre-National · Place 9 · GeorgiaGeorgia | 8,000 Meters Pre-National | 9 | 23:21.44 PB | Jr |
| Sep 26 | FSU InviteSep 26 · 8,000 Meters Collegiate · Place 1 · GeorgiaGeorgia | 8,000 Meters Collegiate | 1 | 24:06.15 PB | Jr |
| Aug 29 | Covered Bridge Open XCAug 29 · 6,000 Meters Men's 6K · Place 3 · GeorgiaGeorgia | 6,000 Meters Men's 6K | 3 | 18:00.0 | Jr |
2024 Cross Country
3 results2023 Cross Country
3 results2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 5A · Place 7 · Denver SouthDenver South | 5,000 Meters Varsity - 5A | 7 | 15:50.3 PB | 12 |
| Oct 22 | Colorado 5A Region 2Oct 22 · 5,000 Meters Varsity · Place 2 · Denver SouthDenver South | 5,000 Meters Varsity | 2 | 15:37 | 12 |
| Oct 12 | Denver Public Schools League MeetOct 12 · 5,000 Meters Varsity · Place 1 · Denver SouthDenver South | 5,000 Meters Varsity | 1 | 16:05.1 | 12 |
| Sep 24 | Northfield Nighthawk InvitationalSep 24 · 5,000 Meters Varsity · Place 1 · Denver SouthDenver South | 5,000 Meters Varsity | 1 | 16:39.4 | 12 |
| Sep 20 | Denver North Vikings XC InvitationalSep 20 · 5,000 Meters Varsity · Place 1 · Denver SouthDenver South | 5,000 Meters Varsity | 1 | 17:02.3 | 12 |
| Sep 10 | Liberty Bell InviteSep 10 · 5,000 Meters Varsity · Place 22 · Denver SouthDenver South | 5,000 Meters Varsity | 22 | 15:29.8 | 12 |
2021 Cross Country
6 results
