Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 30:20.5 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 22 | 29:22.52 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) | November 22, 2025 |
| 10,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 14 | 29:34.94 | 2025 NCAA Dl South Regional Championships | November 14, 2025 |
| 10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 9 | 29:16.1 | NCAA DII Southeast Regional | November 9, 2024 |
| 6,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 29 | 18:01.1 | Covered Bridge Open XC | August 29, 2025 |
| 8,000 Meters · Apalachee Regional ParkFSU Invite · Sep 26 | 24:12.65 | FSU Invite | September 26, 2025 |
| 8,000 Meters · Cherokee Farm Cross Country CourseSEC Cross Country Championships · Oct 31 | 23:40.32 | SEC Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Gans Creek Recreation AreaMissouri Pre-National Invitational · Oct 17 | 23:28.30 | Missouri Pre-National Invitational | October 17, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 23:56.8 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 25:26.6 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Newberry CollegeSAC XC Champioship · Oct 26 | 23:46.00 | SAC XC Champioship | October 26, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 67 · GeorgiaGeorgia | 10,000 Meters Championship | 67 | 29:22.52 PB | Sr |
| Nov 14 | 2025 NCAA Dl South Regional ChampionshipsNov 14 · 10,000 Meters D1 South · Place 8 · GeorgiaGeorgia | 10,000 Meters D1 South | 8 | 29:34.94 PB | Sr |
| Oct 31 | SEC Cross Country ChampionshipsOct 31 · 8,000 Meters Collegiate · Place 13 · GeorgiaGeorgia | 8,000 Meters Collegiate | 13 | 23:40.32 PB | Sr |
| Oct 17 | Missouri Pre-National InvitationalOct 17 · 8,000 Meters Pre-National · Place 15 · GeorgiaGeorgia | 8,000 Meters Pre-National | 15 | 23:28.30 PB | Sr |
| Sep 26 | FSU InviteSep 26 · 8,000 Meters Collegiate · Place 3 · GeorgiaGeorgia | 8,000 Meters Collegiate | 3 | 24:12.65 PB | Sr |
| Aug 29 | Covered Bridge Open XCAug 29 · 6,000 Meters Men's 6K · Place 5 · GeorgiaGeorgia | 6,000 Meters Men's 6K | 5 | 18:01.1 PB | Sr |
2024 Cross Country
4 results2023 Cross Country
2 results
