Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · DeSales UniversityCentaur Invitational · Sep 14 | 21:03.8 | Centaur Invitational | September 14, 2019 |
| 5,000 Meters · EdinboroDoug Watts Open · Sep 6 | 18:55.4 | Doug Watts Open | September 6, 2025 |
| 5,000 Meters · Lehigh University - Murray H. Goodman Campus46th Annual Paul Short Run · Oct 5 | 20:42.6 | 46th Annual Paul Short Run | October 5, 2019 |
| 5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 26 | 22:07.5 | CHAMPS Northeast Regional XC Championships | November 26, 2022 |
| 6,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 23:38.8 | Lock Haven Invite | September 28, 2024 |
| 6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7 | 24:01.1 | PSAC XC Champs | November 7, 2026 |
| 6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 23:21.1 | PSAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Foundation FieldsLock Haven Invite · Sep 27 | 22:54.80 | Lock Haven Invite | September 27, 2025 |
| 6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 13 | 23:41.30 | DII/III XC Challenge | September 13, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:00.0 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 22:48.2 | Lock Haven Invite | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 67 · BloomsburgBloomsburg | 6,000 Meters Atlantic | 67 | 23:04.40 | Jr |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 19 · BloomsburgBloomsburg | 6,000 Meters PSAC | 19 | 23:21.1 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 129 · BloomsburgBloomsburg | 6,000 Meters Brown | 129 | 23:00.0 PB | Jr |
| Sep 27 | Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 38 · BloomsburgBloomsburg | 6,000 Meters Crimson | 38 | 22:54.80 PB | Jr |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 9 · BloomsburgBloomsburg | 6,000 Meters Women | 9 | 23:41.30 PB | Jr |
| Sep 6 | Doug Watts OpenSep 6 · 5,000 Meters College · Place 6 · BloomsburgBloomsburg | 5,000 Meters College | 6 | 18:55.4 PB | Jr |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | PSAC XC ChampsOct 26 · 6,000 Meters College · Place 36 · BloomsburgBloomsburg | 6,000 Meters College | 36 | 23:48.7 | So |
| Sep 28 | Lock Haven InviteSep 28 · 6,000 Meters Crimson · Place 88 · BloomsburgBloomsburg | 6,000 Meters Crimson | 88 | 23:38.8 PB | So |
2022 Cross Country
2 results2021 Cross Country
2 results2019 Cross Country
3 results