Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · B & D AcresFather Bede Invitational · Sep 516:32.1Father Bede InvitationalSeptember 5, 2026
5,000 Meters · EdinboroDoug Watts Open · Sep 619:39.2Doug Watts OpenSeptember 6, 2025
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 421:51PIAA State XC ChampionshipsNovember 4, 2023
5,000 Meters · Warrior Run High SchoolMt. Carmel, Southern Columbia, Warrior Run Meet · Oct 1021:11Mt. Carmel, Southern Columbia, Warrior Run MeetOctober 10, 2023
6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2524:00.5PSAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Foundation FieldsLock Haven Invite · Sep 2723:19.40Lock Haven InviteSeptember 27, 2025
6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1324:47.00DII/III XC ChallengeSeptember 13, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:30.3Paul Short Run (College)October 3, 2025
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2624:50.7Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 24Lock Haven Go FastOct 24 · 6,000 Meters Collegiate · Place 208 · BloomsburgBloomsburg6,000 Meters Collegiate20825:48.5So
Sep 26Lock Haven InviteSep 26 · 6,000 Meters Crimson · Place 118 · BloomsburgBloomsburg6,000 Meters Crimson11824:50.7 PBSo
Sep 5Father Bede InvitationalSep 5 · 4,000 Meters Women's 4k · Place 19 · BloomsburgBloomsburg4,000 Meters Women's 4k1916:32.1 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 98 · BloomsburgBloomsburg6,000 Meters Atlantic9823:51.70Fr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 40 · BloomsburgBloomsburg6,000 Meters PSAC4024:00.5 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 258 · BloomsburgBloomsburg6,000 Meters Brown25824:30.3 PBFr
Sep 27Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 57 · BloomsburgBloomsburg6,000 Meters Crimson5723:19.40 PBFr
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 26 · BloomsburgBloomsburg6,000 Meters Women2624:47.00 PBFr
Sep 6Doug Watts OpenSep 6 · 5,000 Meters College · Place 24 · BloomsburgBloomsburg5,000 Meters College2419:39.2 PBFr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 1A · Place 63 · Southern Columbia AreaSouthern Columbia Area5,000 Meters 1A6321:51 PB11
Oct 10Mt. Carmel, Southern Columbia, Warrior Run MeetOct 10 · 5,000 Meters Varsity · Place 3 · Southern Columbia AreaSouthern Columbia Area5,000 Meters Varsity321:11 PB11

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 16PHAC InvitationalOct 16 · Varsity · Place 26 · Southern Columbia AreaSouthern Columbia AreaVarsity2622:26.99