Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 833:12.18NCAA DII Central RegionalNovember 8, 2025
4 Miles · Augustana UniversityAugustana Twilight XC Meet College · Sep 121:28.7Augustana Twilight XC Meet CollegeSeptember 1, 2023
5,000 Meters · Arrowwood ResortMSHSL Section 8AA Championships · Oct 2819:27.28MSHSL Section 8AA ChampionshipsOctober 28, 2021
5,000 Meters · Arrowwood ResortAlexandria Lions Invitational · Oct 917:09.3Alexandria Lions InvitationalOctober 9, 2021
8,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 727:23.5Briar Cliff XC InvitationalOctober 7, 2023
8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2727:19.93Lucian Rosa InvitationalSeptember 27, 2025
8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1125:43.42Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1929:39.4Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2426:19.07Northern Sun Conference XC MeetOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 92 · Minnesota StateMinnesota State10,000 Meters D2 Central9233:12.18 PBJr
Oct 24Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 23 · Minnesota StateMinnesota State8,000 Meters Men's 80002326:19.07 PBJr
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Gold · Place 36 · Minnesota StateMinnesota State8,000 Meters Gold3625:43.42 PBJr
Sep 27Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Open · Place 6 · Minnesota StateMinnesota State8,000 Meters Men's Open627:19.93 PBJr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 161 · Minnesota StateMinnesota State8,000 Meters Jo Rider Men’s Maroon Race (Division16129:39.4 PBJr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 7Briar Cliff XC InvitationalOct 7 · 8,000 Meters College · Place 99 · Minnesota StateMinnesota State8,000 Meters College9927:23.5 PBFr
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 494 · Minnesota StateMinnesota State8,000 Meters Maroon494DNSFr
Sep 1Augustana Twilight XC Meet CollegeSep 1 · 4 Miles College · Place 99 · Minnesota StateMinnesota State4 Miles College9921:28.7 PBFr

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28MSHSL Section 8AA ChampionshipsOct 28 · 5,000 Meters Section · Place 52 · AlbanyAlbany5,000 Meters Section5219:27.28 PB12
Oct 9Alexandria Lions InvitationalOct 9 · 5,000 Meters Boys Varsity · Place 24 · AlbanyAlbany5,000 Meters Boys Varsity2417:09.3 PB12
Sep 16Lucky LIndy Little Falls InviteSep 16 · 5,000 Meters Varsity · Place 7 · AlbanyAlbany5,000 Meters Varsity717:20.5Unofficial12