Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.1 Miles · Eisenhower ParkNassau League Meet #4 · Sep 2915:42.60Nassau League Meet #4September 29, 2025
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1018:24.5Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 120:59.60Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2222:47.1Nassau League Meet #3September 22, 2026
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1517:37.20Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2026:32.50Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 324:31.15Saint Anthony's XC InvitationalOctober 3, 2026
5,000 Meters · Sunken Meadow State ParkBob Pratt Invitational · Sep 1925:36.6Bob Pratt InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Junior Varsity A · Place 160 · Massapequa2.5 Miles Junior Varsity A16018:24.5 PB12
Oct 3Saint Anthony's XC InvitationalOct 3 · 5,000 Meters Junior Varsity B · Place 81 · Massapequa5,000 Meters Junior Varsity B8124:31.15 PB12
Sep 22Nassau League Meet #3Sep 22 · 5,000 Meters Varsity 1A · Place 55 · Massapequa5,000 Meters Varsity 1A5522:47.1 PB12
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 147 · Massapequa5,000 Meters Junior Varsity14725:36.6 PB12

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Open Class 1 · Place 65 · Massapequa5,000 Meters Open Class 16520:59.60 PB11
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Junior Varsity D · Place 121 · Massapequa2.5 Miles Junior Varsity D12118:31.111
Sep 29Nassau League Meet #4Sep 29 · 2.1 Miles Junior Varsity · Place 173 · Massapequa2.1 Miles Junior Varsity17315:42.60 PB11
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Junior Varsity · Place 235 · Massapequa5,000 Meters Junior Varsity23524:04.7911
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 180 · Massapequa5,000 Meters Junior Varsity18026:32.50 PB11
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 14 · Massapequa5,000 Meters Varsity 1A1417:37.20 PB11
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Junior · Place 102 · Massapequa5,000 Meters Junior10227:25.511

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 21The Nassau Coaches InvitationalOct 21 · 5,000 Meters Freshman · Place 31 · Massapequa5,000 Meters Freshman3122:03.929
Oct 18Nassau Frosh/Soph MeetOct 18 · 5,000 Meters Freshman · Place 51 · Massapequa5,000 Meters Freshman5121:04.79
Oct 7Suffolk Officials InvitationalOct 7 · 1.5 Miles Varsity · Place 76 · Massapequa1.5 Miles Varsity769:48.209