Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 13:49.6 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 1 | 16:54.60 | Section 8 Conference Championships | November 1, 2025 |
| 5,000 Meters · Bethpage State ParkSection 8 State Qual Meet · Nov 9 | 18:52.70 | Section 8 State Qual Meet | November 9, 2024 |
| 5,000 Meters · C.W. PostNassau League Meet #3 · Sep 22 | 16:42.9 | Nassau League Meet #3 | September 22, 2026 |
| 5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 15 | 17:29.50 | Nassau League Meet #2 | September 15, 2025 |
| 5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 20 | 20:03.20 | Bob Pratt Invitational | September 20, 2025 |
| 5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 3 | 17:48.93 | Saint Anthony's XC Invitational | October 3, 2026 |
| 5,000 Meters · Sunken Meadow State ParkBob Pratt Invitational · Sep 19 | 17:45.1 | Bob Pratt Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 1 · Place 17 · Massapequa | 5,000 Meters Varsity Class 1 | 17 | 16:54.60 PB | 10 |
| Oct 11 | Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Sophomore A · Place 12 · Massapequa | 2.5 Miles Sophomore A | 12 | 14:44.5 | 10 |
| Sep 29 | Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 1B · Place 14 · Massapequa | 5,000 Meters Varsity 1B | 14 | 17:53.10 | 10 |
| Sep 25 | Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 1B · Place 6 · Massapequa | 5,000 Meters Varsity 1B | 6 | 17:12.43 | 10 |
| Sep 20 | Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Red · Place 69 · Massapequa | 5,000 Meters Varsity Red | 69 | 20:03.20 PB | 10 |
| Sep 15 | Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 11 · Massapequa | 5,000 Meters Varsity 1A | 11 | 17:29.50 PB | 10 |
| Sep 13 | Jim Smith InvitationalSep 13 · 5,000 Meters Sophomore · Place 2 · Massapequa | 5,000 Meters Sophomore | 2 | 18:58.5 | 10 |
| Sep 8 | Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 4A · Place 3 · Massapequa | 5,000 Meters Varsity 4A | 3 | 17:46.50 | 10 |
2024 Cross Country
3 results
