Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.1 Miles · Eisenhower ParkNassau League Meet #4 · Sep 2915:52.30Nassau League Meet #4September 29, 2025
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational (HS) · Oct 1119:30.6Manhattan University Cross Country Invitational (HS)October 11, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 122:15.30Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2522:13.76Nassau League Meet #3September 25, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2027:15.00Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkJim Smith Invitational · Sep 1326:23.6Jim Smith InvitationalSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Open Class 1 · Place 103 · Massapequa5,000 Meters Open Class 110322:15.30 PB12
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Junior Varsity D · Place 132 · Massapequa2.5 Miles Junior Varsity D13219:30.6 PB12
Sep 29Nassau League Meet #4Sep 29 · 2.1 Miles Junior Varsity · Place 187 · Massapequa2.1 Miles Junior Varsity18715:52.30 PB12
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Junior Varsity · Place 149 · Massapequa5,000 Meters Junior Varsity14922:13.76 PB12
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 192 · Massapequa5,000 Meters Junior Varsity19227:15.00 PB12
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Senior · Place 76 · Massapequa5,000 Meters Senior7626:23.6 PB12
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Junior Varsity · Place 164 · Massapequa5,000 Meters Junior Varsity16423:21.5012

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 28Suffolk Coaches InvitationalSep 28 · Junior Varsity · Place 102 · MassapequaJunior Varsity10226:09.6011
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 102 · Massapequa5,000 Meters Junior Varsity10226:09.60—

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18Nassau Frosh/Soph MeetOct 18 · Sophomore · Place 124 · MassapequaSophomore12424:22.510
Oct 7Suffolk Officials InvitationalOct 7 · 5,000 Meters Varsity · Place 200 · Massapequa5,000 Meters Varsity20029:10.3010