Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.1 Miles · Eisenhower ParkNassau League Meet #4 · Sep 2913:01.80Nassau League Meet #4September 29, 2025
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1015:46.1Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 818:57.40Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 119:25.60Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2218:54.4Nassau League Meet #3September 22, 2026
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2021:39.00Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkBob Pratt Invitational · Sep 1920:25.0Bob Pratt InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity B · Place 126 · Massapequa2.5 Miles Varsity B12615:46.1 PB12
Sep 22Nassau League Meet #3Sep 22 · 5,000 Meters Varsity 1A · Place 21 · Massapequa5,000 Meters Varsity 1A2118:54.4 PB12
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Varsity Blue · Place 72 · Massapequa5,000 Meters Varsity Blue7220:25.0 PB12

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class A · Place 79 · Massapequa5,000 Meters Class A7918:57.40 PB11
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Open Class 1 · Place 21 · Massapequa5,000 Meters Open Class 12119:25.60 PB11
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity C · Place 138 · Massapequa2.5 Miles Varsity C13816:10.811
Sep 29Nassau League Meet #4Sep 29 · 2.1 Miles Junior Varsity · Place 16 · Massapequa2.1 Miles Junior Varsity1613:01.80 PB11
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 1B · Place 37 · Massapequa5,000 Meters Varsity 1B3719:56.7411
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 59 · Massapequa5,000 Meters Junior Varsity5921:39.00 PB11
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Junior · Place 44 · Massapequa5,000 Meters Junior4421:27.211
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Junior Varsity · Place 46 · Massapequa5,000 Meters Junior Varsity4620:43.7011