Paula Murray
Lake Sammamish Run Club · Grade: -
11 resultsCross Country2023–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5625 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 9 | 30:23.80 | USATF Pacific Northwest Open & Masters Cross Country Championships | November 9, 2025 |
| 6,000 Meters · Emerald City Open 2K Loop 2025Emerald City Open · Oct 11 | 35:32.98 | Emerald City Open | October 11, 2025 |
| 6,000 Meters · Lincoln Park USATF PNTF Open And Master Cross Country Championships · Nov 10 | 30:46.00 | USATF PNTF Open And Master Cross Country Championships | November 10, 2024 |
| 6,000 Meters · Lower Woodland ParkEmerald City Open 2026 · Oct 10 | 35:05.26 | Emerald City Open 2026 | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Emerald City Open 2026Oct 10 · 6,000 Meters Open · Place 41 · Lake Sammamish Run Club | 6,000 Meters Open | 41 | 35:05.26 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 9 | USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 5,625 Meters Open & Masters · Place 39 · Lake Sammamish Run Club | 5,625 Meters Open & Masters | 39 | 30:23.80 PB | - |
| Oct 11 | Emerald City OpenOct 11 · 6,000 Meters Women · Place 55 · Lake Sammamish Run Club | 6,000 Meters Women | 55 | 35:32.98 PB | - |
| Jan 11 | CNW Winter Grand Prix Race #3: TrackJan 11 · 2 Miles Female · Place 28 · Lake Sammamish Run Club | 2 Miles Female | 28 | 15:38.3Unofficial | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | CNW Winter Grand Prix Race #1: RoadDec 7 · 2 Miles Open · Place 53 · Lake Sammamish Run Club | 2 Miles Open | 53 | 16:42.2 | — |
| Nov 10 | USATF PNTF Open And Master Cross Country ChampionshipsNov 10 · 6,000 Meters Open and Masters · Place 56 · Lake Sammamish Run Club | 6,000 Meters Open and Masters | 56 | 30:46.00 PB | - |
| Sep 28 | WWU Bill Roe ClassicSep 28 · 6,000 Meters Varsity · Place 116 · Lake Sammamish Run Club | 6,000 Meters Varsity | 116 | 32:32.6 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | CNW Winter Grand Prix Race #1 (Road)Dec 2 · 2 Miles Open · Place 53 · Lake Sammamish Run Club | 2 Miles Open | 53 | 15:24.7 | — |
| Nov 5 | USATF Pacific Northwest Open And Masters XC ChampionshipNov 5 · 6,000 Meters Open and Masters · Place 33 · Lake Sammamish Run Club | 6,000 Meters Open and Masters | 33 | 30:49.00 | - |
| Oct 7 | Emerald City OpenOct 7 · 6,000 Meters Open · Place 46 · Lake Sammamish Run Club | 6,000 Meters Open | 46 | 33:11.8 | — |
| Sep 23 | WWU Bill Roe ClassicSep 23 · 6,000 Meters Varsity · Place 102 · Lake Sammamish Run Club | 6,000 Meters Varsity | 102 | 32:00.2 | — |