Personal bests

Best marks in available results
Event / courseMarkMeetDate
5625 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 932:24.50USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025
6,000 Meters · Lincoln Park USATF PNTF Open And Master Cross Country Championships · Nov 1033:53.00 USATF PNTF Open And Master Cross Country ChampionshipsNovember 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 5,625 Meters Open & Masters · Place 41 · Lake Sammamish Run Club5,625 Meters Open & Masters4132:24.50 PB-

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 10 USATF PNTF Open And Master Cross Country ChampionshipsNov 10 · 6,000 Meters Open and Masters · Place 62 · Lake Sammamish Run Club6,000 Meters Open and Masters6233:53.00 PB-