Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Haggin Oaks Golf CourseNCAA Division I West Region Cross Country Championships · Nov 10 | 30:29.2 | NCAA Division I West Region Cross Country Championships | November 10, 2023 |
| 10,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 19 | 30:54.5 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) | November 19, 2022 |
| 10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 18 | 32:42.1 | 2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) | November 18, 2023 |
| 2 Miles · Cheyenne Mountain High SchoolColorado HOKA ONE ONE Postal Nationals Flagship · Nov 12 | 10:02.70 | Colorado HOKA ONE ONE Postal Nationals Flagship | November 12, 2016 |
| 5,000 Meters · Grande Sports ComplexNXR Southwest Regional Championships · Nov 18 | 16:10 | NXR Southwest Regional Championships | November 18, 2017 |
| 5,000 Meters · Hillcrest Golf ClubColorado 4A Region 5 Championships · Oct 19 | 16:36 | Colorado 4A Region 5 Championships | October 19, 2017 |
| 5,000 Meters · Little America Golf CourseWyoming Invite-College · Sep 3 | 14:48.9 | Wyoming Invite-College | September 3, 2022 |
| 5,000 Meters · Norris Penrose Event CenterColorado 4A State Championships · Oct 28 | 16:02.1 | Colorado 4A State Championships | October 28, 2017 |
| 5,000 Meters · Sunken Gardens ParkCowboy Classic · Sep 27 | 15:41 | Cowboy Classic | September 27, 2017 |
| 5,000 Meters · Widefield Community ParkRegion 5 4A Championships · Oct 20 | 16:54 | Region 5 4A Championships | October 20, 2016 |
| 6,000 Meters · University of WyomingWyoming - CSU Dual · Jan 23 | 18:10.2 | Wyoming - CSU Dual | January 23, 2021 |
| 8,000 Meters · Craig Ranch ParkBattle Born Collegiate Challenge · Feb 19 | 24:22.9 | Battle Born Collegiate Challenge | February 19, 2021 |
| 8,000 Meters · Jacoby Golf Course24th Mountain West XC Champs · Oct 28 | 23:41.6 | 24th Mountain West XC Champs | October 28, 2022 |
| 8,000 Meters · Pepperdine University2023 WCC Cross Country Championships · Oct 28 | 26:41.4 | 2023 WCC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Pine Ridge Golf ClubBill Dellinger Invitational · Sep 23 | 23:59.90 | Bill Dellinger Invitational | September 23, 2021 |
| 8,000 Meters · UNM North Golf Course23rd Mountain West XC Champs · Oct 29 | 24:10.6 | 23rd Mountain West XC Champs | October 29, 2021 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Invitational · Oct 13 | 24:47.5 | Nuttycombe Invitational | October 13, 2023 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 14 | 23:50.5 | Nuttycombe Wisconsin Invitational | October 14, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · Place 224 · PortlandPortland | 10,000 Meters Championship | 224 | 32:42.1 PB | Sr |
| Nov 10 | NCAA Division I West Region Cross Country ChampionshipsNov 10 · 10,000 Meters Championship · Place 57 · PortlandPortland | 10,000 Meters Championship | 57 | 30:29.2 PB | Sr |
| Oct 28 | 2023 WCC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 40 · PortlandPortland | 8,000 Meters College | 40 | 26:41.4 PB | Sr |
| Oct 13 | Nuttycombe InvitationalOct 13 · 8,000 Meters Championship · Place 163 · PortlandPortland | 8,000 Meters Championship | 163 | 24:47.5 PB | Sr |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Gold · Place 187 · PortlandPortland | 8,000 Meters Gold | 187 | DNS | Sr |
2022 Cross Country
4 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | 23rd Mountain West XC ChampsOct 29 · 8,000 Meters Men 8K · Place 22 · Colorado St.Colorado St. | 8,000 Meters Men 8K | 22 | 24:10.6 PB | Jr |
| Oct 15 | Nuttycombe Wisconsin InvitationalOct 15 · 8,000 Meters College Championship · Place 142 · Colorado St.Colorado St. | 8,000 Meters College Championship | 142 | 24:47.0Unofficial | Jr |
| Sep 23 | Bill Dellinger InvitationalSep 23 · 8,000 Meters Collegiate 8K · Place 36 · Colorado St.Colorado St. | 8,000 Meters Collegiate 8K | 36 | 23:59.90 PB | Jr |
| Mar 5 | 22nd Mountain West XC ChampsMar 5 · 8,000 Meters Men · Place 48 · Colorado St.Colorado St. | 8,000 Meters Men | 48 | 25:33.5 | So |
| Feb 19 | Battle Born Collegiate ChallengeFeb 19 · 8,000 Meters Race #1 · Place 47 · Colorado St.Colorado St. | 8,000 Meters Race #1 | 47 | 24:22.9 PB | So |
| Jan 23 | Wyoming - CSU DualJan 23 · 6,000 Meters College · Place 2 · Colorado St.Colorado St. | 6,000 Meters College | 2 | 18:10.2 PB | So |
2019 Cross Country
1 results2017 Cross Country
7 results2016 Cross Country
6 results2015 Cross Country
3 results2014 Cross Country
1 results