| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 6,000 Meters · GreenHill Park2023 ODAC Cross Country Championships · Oct 28 | 26:45.7 | 2023 ODAC Cross Country Championships | October 28, 2023 |
| 6,000 Meters · Kernstown BattlefieldShenandoah Hornet Harrier · Sep 28 | 29:46.8 | Shenandoah Hornet Harrier | September 28, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:29.4 | Paul Short Run | October 4, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | ODAC XCNov 2 · 6,000 Meters Varsity · Place 75 · Bridgewater (Va.) | 6,000 Meters Varsity | 75 | 26:44.4 | SO |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters White · Place 374 · Bridgewater (Va.) | 6,000 Meters White | 374 | 27:29.4 PB | So |
| Sep 28 | Shenandoah Hornet HarrierSep 28 · 6,000 Meters College · Place 17 · Bridgewater (Va.) | 6,000 Meters College | 17 | 29:46.8 PB | So |
| Sep 13 | CNU XC InviteSep 13 · 6,000 Meters Varsity · Place 65 · Bridgewater (Va.) | 6,000 Meters Varsity | 65 | 27:47.84 | So |
| Aug 30 | Eagle ChallengeAug 30 · 4,000 Meters Varsity · Place 35 · Bridgewater (Va.) | 4,000 Meters Varsity | 35 | 18:47.7 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | 2023 ODAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 52 · Bridgewater (Va.) | 6,000 Meters College | 52 | 26:45.7 PB | Fr |
| Sep 15 | The CNU XC InvitationalSep 15 · 6,000 Meters Varsity · Place 51 · Bridgewater (Va.) | 6,000 Meters Varsity | 51 | 26:17.3 | FR |
| Sep 1 | Eagle Cross Country ChallengeSep 1 · 4,000 Meters Varsity · Place 11 · Bridgewater (Va.) | 4,000 Meters Varsity | 11 | 07:25.3 | FR |