Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bellevue State ParkBlue Hen XC Championships · Oct 29 | 19:42.30 | Blue Hen XC Championships | October 29, 2026 |
| 5,000 Meters · Brandywine Creek State ParkNCC XC Champs · Nov 6 | 20:49.8 | NCC XC Champs | November 6, 2026 |
| 5,000 Meters · Community Park at WinterplaceTidewater Fall Classic · Oct 2 | 19:22.00 | Tidewater Fall Classic | October 2, 2024 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 9 | 20:02.90 | DIAA XC Championships | November 9, 2024 |
| 5,000 Meters · White Clay Creek State Park Nature CenterBlue Hen Championships · Oct 24 | 19:57.11 | Blue Hen Championships | October 24, 2024 |
| 5,000 Meters · Winterthur EstateNCC XC Championships · Nov 2 | 20:03.96 | NCC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCC XC ChampsNov 6 · 5,000 Meters Varsity · Place 92 · Mt. Pleasant | 5,000 Meters Varsity | 92 | 20:49.8 PB | 12 |
| Oct 29 | Blue Hen XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 41 · Mt. Pleasant | 5,000 Meters Varsity | 41 | 19:42.30 PB | 12 |
2025 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 213 · Mt. Pleasant | 5,000 Meters Varsity | 213 | 21:44.4 | 11 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 89 · Mt. Pleasant | 5,000 Meters D1 | 89 | 20:02.90 PB | 10 |
| Nov 2 | NCC XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 121 · Mt. Pleasant | 5,000 Meters Varsity | 121 | 20:03.96 PB | 10 |
| Oct 24 | Blue Hen ChampionshipsOct 24 · 5,000 Meters Varsity · Place 37 · Mt. Pleasant | 5,000 Meters Varsity | 37 | 19:57.11 PB | 10 |
| Oct 2 | Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 95 · Mt. Pleasant | 5,000 Meters Varsity | 95 | 19:22.00 PB | 10 |