Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3020:10.6Spider Alumni OpenAugust 30, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1827:06.1Border BattleOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:52.2Paul Short Run (College)October 3, 2025
8,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2628:46.3JMU InvitationalSeptember 26, 2025
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 1227:33.09Virginia InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 150 · Mary Washington8,000 Meters D315027:06.1 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 67 · Mary Washington8,000 Meters Green6727:52.2 PBJr
Sep 26JMU InvitationalSep 26 · 8,000 Meters College · Place 13 · Mary Washington8,000 Meters College1328:46.3 PBJr
Sep 12Virginia InvitationalSep 12 · 8,000 Meters Men · Place 80 · Mary Washington8,000 Meters Men8027:33.09 PBJr
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 78 · Mary Washington6,000 Meters Men's 6K7820:10.6 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2C2C XC ChampionshipsNov 2 · 8,000 Meters Varsity · Place 22 · Mary Washington8,000 Meters Varsity2227:09.24SO
Sep 13CNU XC InviteSep 13 · 8,000 Meters Varsity · Place 60 · Mary Washington8,000 Meters Varsity6028:36.31So

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 16Lancer Pink InvitationalSep 16 · 8,000 Meters Varsity · Place 32 · Mary Washington8,000 Meters Varsity3230:42.0FR
Sep 2Spider Alumni OpenSep 2 · 6,000 Meters Varsity · Place 126 · Mary Washington6,000 Meters Varsity12621:21.1FR