Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 3027:25.9CAA Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:23.4Paul Short Run (College)October 3, 2025
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3127:36.2CAA Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1726:50.3Princeton Fall ClassicOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1128:17.50Harry Groves Spiked Shoe InvitationalSeptember 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 78 · Monmouth8,000 Meters CAA7827:25.9 PBJr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 80 · Monmouth5.2 Miles Collegiate8028:17.50 PBJr
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 48 · Monmouth8,000 Meters Men 8k4827:56.33Jr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 95 · Monmouth8,000 Meters Champ9527:36.2 PBSo
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 308 · Monmouth8,000 Meters Fall Classic30826:50.3 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 455 · Monmouth8,000 Meters Open45528:23.4 PBSo
Aug 29Temple InvitationalAug 29 · 4 Miles College · Monmouth4 Miles College—DNFSo