Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Roberts WesleyanNCAA DII East Region Cross Country Championships · Nov 637:22.6NCAA DII East Region Cross Country ChampionshipsNovember 6, 2021
5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5K Duals · Aug 2918:34.44Mount St. Mary's 5K DualsAugust 29, 2025
7885 m · United States Naval Academy Golf ClubCantello Invitational · Sep 1329:23.3Cantello InvitationalSeptember 13, 2025
8,000 Meters · Belmont PlateauPhiladelphia Metropolitan Cross Country Championship · Sep 932:08.4Philadelphia Metropolitan Cross Country ChampionshipSeptember 9, 2023
8,000 Meters · Bethpage State Park Picnic Polo RoadAdelphi Panthers XC Invitational · Sep 228:42.5Adelphi Panthers XC InvitationalSeptember 2, 2022
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1827:43.90Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2629:22.4JMU InvitationalSeptember 26, 2025
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 128:31.3MAAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 159 · Mount St. Mary'sMount St. Mary's8,000 Meters College15928:31.3 PBSr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 113 · Mount St. Mary'sMount St. Mary's8,000 Meters College11327:43.90 PBSr
Sep 26JMU InvitationalSep 26 · 8,000 Meters College · Place 20 · Mount St. Mary'sMount St. Mary's8,000 Meters College2029:22.4 PBSr
Sep 13Cantello InvitationalSep 13 · 4.9 Miles Varsity · Place 50 · Mount St. Mary'sMount St. Mary's4.9 Miles Varsity5029:23.3 PBSr
Aug 29Mount St. Mary's 5K DualsAug 29 · 5,000 Meters College · Place 59 · Mount St. Mary'sMount St. Mary's5,000 Meters College5918:34.44 PBSr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 14Rowan Interregional Border BattleOct 14 · 8,000 Meters Open · Place 96 · Georgian CourtGeorgian Court8,000 Meters Open9630:07.0JR
Oct 7NJIT Highlander XC ChallengeOct 7 · 8,000 Meters Varsity · Place 65 · Georgian CourtGeorgian Court8,000 Meters Varsity6528:52.6JR
Sep 15Kutztown DII/DIII ChallengeSep 15 · 8,000 Meters Varsity · Place 60 · Georgian CourtGeorgian Court8,000 Meters Varsity6030:21.5JR
Sep 9Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 8,000 Meters College · Place 66 · Georgian CourtGeorgian Court8,000 Meters College6632:08.4 PBJr
Sep 1Stockton Season OpenerSep 1 · 6,000 Meters Varsity · Place 59 · Georgian CourtGeorgian Court6,000 Meters Varsity5920:57.47JR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 30Lehigh Paul Short RunSep 30 · 8,000 Meters Varsity · Place 257 · Georgian CourtGeorgian Court8,000 Meters Varsity25723:25.7SO
Sep 2Adelphi Panthers XC InvitationalSep 2 · 8,000 Meters College · Place 32 · Georgian CourtGeorgian Court8,000 Meters College3228:42.5 PBSo

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 6NCAA DII East Region Cross Country ChampionshipsNov 6 · 10,000 Meters Championship · Place 125 · Georgian CourtGeorgian Court10,000 Meters Championship12537:22.6 PBFr