Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Baldwin Golf CourseFrontier League · Oct 14 | 20:17.89 | Frontier League | October 14, 2021 |
| 5,000 Meters · Basehor-Linwood High SchoolBobcat Invitational · Sep 5 | 26:45.8 | Bobcat Invitational | September 5, 2019 |
| 5,000 Meters · Rim Rock FarmRim Rock Farm HS Classic · Sep 23 | 20:38.9 | Rim Rock Farm HS Classic | September 23, 2022 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 19 | 18:28.32 | Missouri Southern Stampede | September 19, 2026 |
| 5,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1 | 20:39.5 | Chile Pepper XC Festival | October 1, 2021 |
| 5,000 Meters · University of Saint MaryPleasant Ridge Invitational · Oct 9 | 20:45.7 | Pleasant Ridge Invitational | October 9, 2021 |
| 5,000 Meters · Wamego Country ClubKSHSAA 4A State Championships · Nov 2 | 20:39.51 | KSHSAA 4A State Championships | November 2, 2019 |
| 5,000 Meters · Wyandotte County ParkFrontier League Meet · Oct 13 | 20:40.26 | Frontier League Meet | October 13, 2022 |
| 6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 23:08.9 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 23:06.5 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Lewis UniversityLewis Crossover · Oct 11 | 23:07.93 | Lewis Crossover | October 11, 2025 |
| 6,000 Meters · Missouri Western State UniversityMIAA Championships · Nov 7 | 22:25.6 | MIAA Championships | November 7, 2026 |
| 6,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 26 | 22:51.1 | 2024 MIAA CC Championships | October 26, 2024 |
| 6,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 25 | 22:34.40 | MIAA Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Rim Rock FarmNCAA D2 Pre-Nationals · Oct 11 | 22:54.3 | NCAA D2 Pre-Nationals | October 11, 2026 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 22:27.38 | NCAA DII Central Regional | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 218 · Pittsburg StatePittsburg State | 6,000 Meters D2 Championship | 218 | 23:06.5 PB | So |
| Nov 8 | NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 57 · Pittsburg StatePittsburg State | 6,000 Meters D2 Central | 57 | 22:27.38 PB | So |
| Oct 25 | MIAA Cross Country ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 24 · Pittsburg StatePittsburg State | 6,000 Meters Collegiate | 24 | 22:34.40 PB | So |
| Oct 11 | Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 109 · Pittsburg StatePittsburg State | 6,000 Meters Womens 6000 | 109 | 23:07.93 PB | So |
| Sep 20 | Missouri Southern StampedeSep 20 · 5,000 Meters Varsity · Place 24 · Pittsburg St.Pittsburg St. | 5,000 Meters Varsity | 24 | 18:37.14 | SO |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 189 · Pittsburg StatePittsburg State | 6,000 Meters Championship | 189 | 23:08.9 PB | Fr |
| Nov 9 | DII Central RegionNov 9 · 6,000 Meters Varsity · Place 40 · Pittsburg StatePittsburg State | 6,000 Meters Varsity | 40 | 22:02.98 | FR |
| Oct 26 | 2024 MIAA CC ChampionshipsOct 26 · 6,000 Meters College · Place 32 · Pittsburg StatePittsburg State | 6,000 Meters College | 32 | 22:51.1 PB | Fr |
| Sep 20 | Missouri Southern StampedeSep 20 · 5,000 Meters New Division · Place 28 · Pittsburg StatePittsburg State | 5,000 Meters New Division | 28 | 19:15.00 | Fr |
| Sep 6 | Bearcat InviteSep 6 · 5,000 Meters Varsity · Place 18 · Pittsburg St.Pittsburg St. | 5,000 Meters Varsity | 18 | 19:13.55 | FR |
2022 Cross Country
3 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Kansas KHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 11 · EudoraEudora | 5,000 Meters Varsity | 11 | 20:47.4 | 11 |
| Oct 14 | Frontier LeagueOct 14 · 5,000 Meters Varsity · Place 7 · EudoraEudora | 5,000 Meters Varsity | 7 | 20:17.89 PB | 11 |
| Oct 9 | Pleasant Ridge InvitationalOct 9 · 5,000 Meters Varsity · Place 4 · EudoraEudora | 5,000 Meters Varsity | 4 | 20:45.7 PB | 11 |
| Oct 1 | Chile Pepper XC FestivalOct 1 · 5,000 Meters High School - El Caliente · Place 129 · EudoraEudora | 5,000 Meters High School - El Caliente | 129 | 20:39.5 PB | 11 |
| Sep 24 | Rim Rock Farm ClassicSep 24 · 5,000 Meters Varsity - Crimson · Place 49 · EudoraEudora | 5,000 Meters Varsity - Crimson | 49 | 21:40.9 | 11 |
2019 Cross Country
2 results