Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · EP Tom Sawyer State ParkTrinity / Valkyre Invitational · Sep 18 | 19:07.38 | Trinity / Valkyre Invitational | September 18, 2021 |
| 5,000 Meters · Gans Creek Recreation AreaMSHSAA Class 5 State XC Championships · Nov 7 | 18:34.9 | MSHSAA Class 5 State XC Championships | November 7, 2020 |
| 5,000 Meters · Haskell Indian Nations UniversityHaskell XC Invitational · Oct 8 | 18:49.9 | Haskell XC Invitational | October 8, 2022 |
| 5,000 Meters · Lee's Summit North High SchoolKC Suburban Gold and Silver Conference XC Championships · Oct 14 | 18:03.71 | KC Suburban Gold and Silver Conference XC Championships | October 14, 2023 |
| 5,000 Meters · Mike Rose Soccer ComplexMEMPHIS TWILIGHT XC CLASSIC · Sep 3 | 19:32.46 | MEMPHIS TWILIGHT XC CLASSIC | September 3, 2022 |
| 5,000 Meters · Mohawk ParkDistance After Dark · Sep 3 | 19:41.1 | Distance After Dark | September 3, 2026 |
| 5,000 Meters · Southwest Baptist UniversityBearcat Invite · Sep 5 | 19:47.54 | Bearcat Invite | September 5, 2025 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 19 | 19:06.89 | Missouri Southern Stampede | September 19, 2026 |
| 6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 23:15.9 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic · Sep 27 | 23:30.3 | Gans Creek Classic | September 27, 2024 |
| 6,000 Meters · Lewis UniversityLewis Crossover · Oct 11 | 23:41.69 | Lewis Crossover | October 11, 2025 |
| 6,000 Meters · Missouri Western State UniversityMIAA Championships · Nov 7 | 23:22.2 | MIAA Championships | November 7, 2026 |
| 6,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 25 | 23:19.46 | MIAA Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Rim Rock FarmNCAA D2 Pre-Nationals · Oct 11 | 23:40.1 | NCAA D2 Pre-Nationals | October 11, 2026 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 23:29.12 | NCAA DII Central Regional | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | MIAA ChampionshipsNov 7 · 6,000 Meters MIAA · Place 55 · Pittsburg StatePittsburg State | 6,000 Meters MIAA | 55 | 23:22.2 PB | Jr |
| Oct 24 | Griffon OpenOct 24 · 5,000 Meters Varsity · Place 31 · Pittsburg St.Pittsburg St. | 5,000 Meters Varsity | 31 | 19:02.9 | JR |
| Oct 11 | NCAA D2 Pre-NationalsOct 11 · 6,000 Meters Collegiate · Place 95 · Pittsburg StatePittsburg State | 6,000 Meters Collegiate | 95 | 23:40.1 PB | Jr |
| Sep 19 | Missouri Southern StampedeSep 19 · 5,000 Meters College · Place 43 · Pittsburg StatePittsburg State | 5,000 Meters College | 43 | 19:06.89 PB | Jr |
| Sep 3 | Distance After DarkSep 3 · 5,000 Meters College · Place 49 · Pittsburg StatePittsburg State | 5,000 Meters College | 49 | 19:41.1 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 227 · Pittsburg StatePittsburg State | 6,000 Meters D2 Championship | 227 | 23:15.9 PB | So |
| Nov 8 | NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 124 · Pittsburg StatePittsburg State | 6,000 Meters D2 Central | 124 | 23:29.12 PB | So |
| Oct 25 | MIAA Cross Country ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 48 · Pittsburg StatePittsburg State | 6,000 Meters Collegiate | 48 | 23:19.46 PB | So |
| Oct 11 | Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 157 · Pittsburg StatePittsburg State | 6,000 Meters Womens 6000 | 157 | 23:41.69 PB | So |
| Sep 20 | Missouri Southern StampedeSep 20 · 5,000 Meters Varsity · Place 39 · Pittsburg St.Pittsburg St. | 5,000 Meters Varsity | 39 | 19:04.17 | SO |
| Sep 5 | Bearcat InviteSep 5 · 5,000 Meters Women's Race · Place 30 · Pittsburg StatePittsburg State | 5,000 Meters Women's Race | 30 | 19:47.54 PB | So |
2024 Cross Country
3 results2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSAA Class 5 State XC ChampionshipsNov 4 · 5,000 Meters Varsity · Place 14 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 14 | 18:31.2 | 12 |
| Oct 28 | MSHSAA Class 5 - District 2Oct 28 · 5,000 Meters 5A · Place 2 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters 5A | 2 | 18:13.58 | — |
| Oct 14 | KC Suburban Gold and Silver Conference XC ChampionshipsOct 14 · 5,000 Meters Gold Varsity · Place 1 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Gold Varsity | 1 | 18:03.71 PB | 12 |
| Oct 7 | Haskell XC InvitationalOct 7 · 5,000 Meters Varsity · Place 2 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 2 | 19:01.10 | 12 |
| Sep 30 | KC XC ClassicSep 30 · 5,000 Meters Varsity · Place 4 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 4 | 19:14.4 | 12 |
| Sep 23 | Gans Creek ClassicSep 23 · 5,000 Meters Varsity · Place 6 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 6 | 18:53.5 | 12 |
| Sep 16 | The Kris Solsberg InvitationalSep 16 · 5,000 Meters Varsity · Place 3 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 3 | 18:45.0 | — |
| Sep 9 | Raymore-Peculiar XC InvitationalSep 9 · Varsity · Place 2 · Raymore-PeculiarRaymore-Peculiar | Varsity | 2 | 18:55.2 | — |
2022 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSAA Class 5 State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 8 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 8 | 18:59.6 | 11 |
| Oct 29 | MSHSAA Class 5 - District 2Oct 29 · 5,000 Meters Varsity · Place 1 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 1 | 18:40.91 | — |
| Oct 15 | KC Suburban Gold/Silver Conference MeetOct 15 · 5,000 Meters Varsity · Place 1 · Raymore-PecuRaymore-Pecu | 5,000 Meters Varsity | 1 | 18:35.19 | 11 |
| Oct 15 | KC Suburban Gold/Silver Conference MeetOct 15 · 5,000 Meters Varsity · Place 1 · Raymore-PecuRaymore-Pecu | 5,000 Meters Varsity | 1 | 18:35.19 | 11 |
| Oct 8 | Haskell XC InvitationalOct 8 · 5,000 Meters Varsity · Place 1 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 1 | 18:49.9 PB | 11 |
| Oct 1 | KC XC ClassicOct 1 · 5,000 Meters Varsity · Place 6 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 6 | 19:17.0 | 11 |
| Sep 24 | Gans Creek ClassicSep 24 · 5,000 Meters Varsity · Place 6 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 6 | 18:50.2 | 11 |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Varsity · Place 10 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 10 | 19:03.15 | 11 |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Varsity · Place 10 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 10 | 19:03.15 | 11 |
| Sep 10 | Raymore-Peculiar XC InvitationalSep 10 · 5,000 Meters Varsity · Place 2 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 2 | 19:28.3 | — |
| Sep 3 | MEMPHIS TWILIGHT XC CLASSICSep 3 · 5,000 Meters Varsity · Place 6 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 6 | 19:32.46 PB | 11 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSAA Class 5 State XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 20 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 20 | 18:43.1 | 10 |
| Oct 30 | MSHSAA Class 5 - District 2Oct 30 · 5,000 Meters Varsity · Place 4 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 4 | 19:34.76 | — |
| Oct 2 | KC XC ClassicOct 2 · 5,000 Meters Varsity · Place 14 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 14 | 19:07.5 | 10 |
| Sep 25 | Gans Creek ClassicSep 25 · 5,000 Meters Varsity · Place 10 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 10 | 18:39.3 | 10 |
| Sep 25 | Gans Creek ClassicSep 25 · 5,000 Meters Girls Gold Division · Place 10 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Girls Gold Division | 10 | 18:39.3Unofficial | 10 |
| Sep 18 | Trinity / Valkyre InvitationalSep 18 · 5,000 Meters Seeded Elite · Place 15 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Seeded Elite | 15 | 19:07.38 PB | 10 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | MSHSAA Class 5 State XC ChampionshipsNov 7 · 5,000 Meters Varsity · Place 8 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 8 | 18:34.9 PB | 9 |
| Oct 31 | MSHSAA Class 5 District 7 - Lee's SummitOct 31 · 5,000 Meters Varsity · Place 1 · RaymorePeculiarRaymorePeculiar | 5,000 Meters Varsity | 1 | 18:58.221 | 9 |
| Oct 3 | KC XC ClassicOct 3 · Varsity · Place 7 · Raymore-PeculiarRaymore-Peculiar | Varsity | 7 | 19:20.0 | — |
| Sep 26 | Gans Creek Classic Sep 26 · 5,000 Meters Varsity · Place 3 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 3 | 19:20.4 | 9 |
| Sep 12 | Raymore-Peculiar XC InvitationalSep 12 · 5,000 Meters Varsity · Place 12 · Raymore-PeculiarRaymore-Peculiar | 5,000 Meters Varsity | 12 | 20:23.6 | — |
| Sep 5 | Cass County InvitationalSep 5 · 3,630 Meters Varsity · Place 2 · Raymore-PeculiarRaymore-Peculiar | 3,630 Meters Varsity | 2 | 14:20.40 | 9 |