Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 22 | 30:51.46 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) | November 22, 2025 |
| 5,000 Meters · Frank LiskeCharlotte Opener · Aug 29 | 15:10.4 | Charlotte Opener | August 29, 2025 |
| 5,000 Meters · The Westminster SchoolsGHSA 4A - Region 6 · Oct 25 | 15:42.28 | GHSA 4A - Region 6 | October 25, 2022 |
| 6,000 Meters · Panorama FarmsVirginia Invitational · Sep 11 | 18:40.8 | Virginia Invitational | September 11, 2026 |
| 8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 31 | 24:09.65 | ACC Cross Country Championships | October 31, 2025 |
| 8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 24:28.7 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 12 | 24:23.56 | Queen City Invite | September 12, 2025 |
| 8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 26 | 24:45.4 | Princeton Meadows Challenge | September 26, 2026 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 17 | 26:11.3 | Nuttycombe Wisconsin Invitational | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 227 · North CarolinaNorth Carolina | 10,000 Meters Championship | 227 | 30:51.46 PB | So |
| Oct 31 | ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 73 · North CarolinaNorth Carolina | 8,000 Meters Champ | 73 | 24:09.65 PB | So |
| Oct 17 | Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 211 · North CarolinaNorth Carolina | 8,000 Meters Championship | 211 | 26:11.3 PB | So |
| Sep 12 | Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 3 · North CarolinaNorth Carolina | 8,000 Meters Collegiate | 3 | 24:23.56 PB | So |
| Aug 29 | Charlotte OpenerAug 29 · 5,000 Meters Men's Race · Place 10 · North CarolinaNorth Carolina | 5,000 Meters Men's Race | 10 | 15:10.4 PB | So |
2022 Cross Country
1 results
