Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2230:35.852025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1431:43.1NCAA DI Southeast RegionalNovember 14, 2025
2 Miles · Brainerd HS Chattanooga XC State Qualifier · Oct 1011:55.73Chattanooga XC State QualifierOctober 10, 2020
2 Miles · Knoxville Livestock CenterTennessee State Middle School XC Championships · Oct 1711:09.06Tennessee State Middle School XC ChampionshipsOctober 17, 2020
2 Miles · Victor Ashe ParkTennessee State Middle School XC Championships · Oct 1913:01.22Tennessee State Middle School XC ChampionshipsOctober 19, 2019
2 Miles · Woodland Park Baptist ChurchDuel Meet 2 · Oct 1311:18.41Duel Meet 2October 13, 2020
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 2715:51.74Eastbay South Region Cross Country ChampionshipsNovember 27, 2021
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2615:22.2NXR Southeast Regional ChampionshipsNovember 26, 2022
5,000 Meters · Woodland Park Baptist ChurchMcCallie Invitational · Sep 2415:31.8McCallie InvitationalSeptember 24, 2022
6,000 Meters · Panorama FarmsVirginia Invitational · Sep 1118:29.0Virginia InvitationalSeptember 11, 2026
8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3123:58.40ACC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1624:33.2Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 2624:30.3Princeton Meadows ChallengeSeptember 26, 2026
8,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3024:34.8ACC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1724:53.0Nuttycombe Wisconsin InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 8,000 Meters ACC · Place 107 · North CarolinaNorth Carolina8,000 Meters ACC10724:34.8 PBSo
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 158 · North CarolinaNorth Carolina8,000 Meters Blue15824:33.2 PBSo
Sep 26Princeton Meadows ChallengeSep 26 · 8,000 Meters College · Place 81 · North CarolinaNorth Carolina8,000 Meters College8124:30.3 PBSo
Sep 11Virginia InvitationalSep 11 · 6,000 Meters Collegiate · Place 23 · North CarolinaNorth Carolina6,000 Meters Collegiate2318:29.0 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 212 · North CarolinaNorth Carolina10,000 Meters Championship21230:35.85 PBFr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 90 · North CarolinaNorth Carolina10,000 Meters D1 Southeast9031:43.1 PBFr
Oct 31ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 56 · North CarolinaNorth Carolina8,000 Meters Champ5623:58.40 PBFr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 146 · North CarolinaNorth Carolina8,000 Meters Championship14624:53.0 PBFr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Championship · Place 58 · McCallieMcCallie5,000 Meters Championship5815:42.2412

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 26NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 11 · McCallieMcCallie5,000 Meters Championship1115:22.2 PB10
Sep 24McCallie InvitationalSep 24 · 5,000 Meters Varsity · Place 2 · McCallieMcCallie5,000 Meters Varsity215:31.8 PB10

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Championship · Place 49 · Signal Mountain, TNSignal Mountain, TN5,000 Meters Championship4915:51.74 PB9

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Tennessee State Middle School XC ChampionshipsOct 17 · 2 Miles Middle School Varsity A Wave · Place 19 · McCallieMcCallie2 Miles Middle School Varsity A Wave1911:09.06 PB8
Oct 13Duel Meet 2Oct 13 · 2 Miles Middle School · Place 1 · McCallieMcCallie2 Miles Middle School111:18.41 PB8
Oct 10Chattanooga XC State QualifierOct 10 · 2 Miles Middle School · Place 6 · McCallieMcCallie2 Miles Middle School611:55.73 PB8
Sep 26McCallie XC Invitational MeetSep 26 · 2 Miles Middle School · Place 2 · McCallieMcCallie2 Miles Middle School211:47.708

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19Tennessee State Middle School XC ChampionshipsOct 19 · 2 Miles Middle School Junior Varsity · Place 2 · McCallieMcCallie2 Miles Middle School Junior Varsity213:01.22 PB7
Oct 12Chattanooga ES/MS XC State QualifierOct 12 · 2 Miles Middle School · Place 18 · McCallieMcCallie2 Miles Middle School1812:30.217