Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.1 Miles · Eisenhower ParkNassau League Meet #4 · Sep 2913:19.30Nassau League Meet #4September 29, 2025
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1015:25.7Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 119:49.10Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2218:41.6Nassau League Meet #3September 22, 2026
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2021:21.00Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 319:49.08Saint Anthony's XC InvitationalOctober 3, 2026
5,000 Meters · Sunken Meadow State ParkBob Pratt Invitational · Sep 1919:34.0Bob Pratt InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity B · Place 110 · Massapequa2.5 Miles Varsity B11015:25.7 PB12
Oct 3Saint Anthony's XC InvitationalOct 3 · 5,000 Meters Varsity A · Place 93 · Massapequa5,000 Meters Varsity A9319:49.08 PB12
Sep 22Nassau League Meet #3Sep 22 · 5,000 Meters Varsity 1A · Place 17 · Massapequa5,000 Meters Varsity 1A1718:41.6 PB12
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Varsity Blue · Place 43 · Massapequa5,000 Meters Varsity Blue4319:34.0 PB12

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Open Class 1 · Place 29 · Massapequa5,000 Meters Open Class 12919:49.10 PB11
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Junior Varsity D · Place 53 · Massapequa2.5 Miles Junior Varsity D5315:50.511
Sep 29Nassau League Meet #4Sep 29 · 2.1 Miles Junior Varsity · Place 24 · Massapequa2.1 Miles Junior Varsity2413:19.30 PB11
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Junior Varsity · Place 27 · Massapequa5,000 Meters Junior Varsity2719:39.6011
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 44 · Massapequa5,000 Meters Junior Varsity4421:21.00 PB11
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Junior · Place 67 · Massapequa5,000 Meters Junior6723:21.811
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 4A · Place 11 · Massapequa5,000 Meters Varsity 4A1119:07.0011