Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hamilton CollegeHamilton Short Course Tuneup · Oct 2518:55.8Hamilton Short Course TuneupOctober 25, 2025
6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Aug 3024:19.1SUNY Poly Short Course InvitationalAugust 30, 2025
8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 132:47.0Empire 8 Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2033:41.6Rochester Yellowjacket InvitationalSeptember 20, 2025
8,000 Meters · Hamilton CollegeHamilton Invitational · Oct 1131:52.2Hamilton InvitationalOctober 11, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 332:29.0Paul Short Run (College)October 3, 2025
8,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3133:16.0Empire 8 XC ChampionshipsOctober 31, 2026
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2632:38.2RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 87 · Utica8,000 Meters Empire 88733:16.0 PBSr
Oct 10Hamilton College XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 70 · Utica8,000 Meters Collegiate7032:37.6Sr
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 209 · Utica8,000 Meters College20932:38.2 PBSr
Sep 12Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 122 · Utica5,000 Meters Collegiate12220:37.2Sr
Sep 5SUNY Poly Short Course InvitationalSep 5 · 6,000 Meters Collegiate · Place 21 · Utica6,000 Meters Collegiate2124:21.9Sr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 90 · Utica8,000 Meters Champ9032:47.0 PBJr
Oct 25Hamilton Short Course TuneupOct 25 · 5,000 Meters College · Place 51 · Utica5,000 Meters College5118:55.8 PBJr
Oct 11Hamilton InvitationalOct 11 · 8,000 Meters College · Place 62 · Utica8,000 Meters College6231:52.2 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 562 · Utica8,000 Meters Open56232:29.0 PBJr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 288 · Utica8,000 Meters Varsity28833:41.6 PBJr
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 106 · Utica5,000 Meters Men's Race10619:52.9Jr
Aug 30SUNY Poly Short Course InvitationalAug 30 · 6,000 Meters Men's Race · Place 34 · Utica6,000 Meters Men's Race3424:19.1 PBJr