Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.7 Miles · JB Williams ParkHall, Southington at Glastonbury · Sep 15 | 16:53 | Hall, Southington at Glastonbury | September 15, 2021 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 24 | 21:22.8 | NXR Northeast & New York Regional Championships | November 24, 2018 |
| 5,000 Meters · Fisher Meadows Recreation AreaPlainville at Avon (feat. Southington) · Oct 28 | 19:01.4 | Plainville at Avon (feat. Southington) | October 28, 2020 |
| 5,000 Meters · Lewis Mills HSLewis Mills v Southington · Nov 4 | 20:19.7 | Lewis Mills v Southington | November 4, 2020 |
| 5,000 Meters · NW Catholic High SchoolSouthington @ Northwest Catholic · Oct 9 | 19:28 | Southington @ Northwest Catholic | October 9, 2018 |
| 5,000 Meters · Stanley Quarter ParkCCC Region B Championship · Nov 10 | 19:21 | CCC Region B Championship | November 10, 2020 |
| 5,000 Meters · Wickham Park85th-42nd New England Interscholastic XC Championships · Nov 9 | 19:03 | 85th-42nd New England Interscholastic XC Championships | November 9, 2019 |
| 5,000 Meters · YMCA Camp Sloper Outdoor CenterAvon v. Southington · Oct 21 | 19:51.8 | Avon v. Southington | October 21, 2020 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 23:01.6 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:53.0 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 23:14.5 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
2 results2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Open · Place 73 · ConnecticutConnecticut | 6,000 Meters Open | 73 | 23:01.6 PB | So |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | CIAC Division L ChampionshipsNov 1 · 5,000 Meters Varsity · Place 8 · SouthingtonSouthington | 5,000 Meters Varsity | 8 | 19:59 | 12 |
| Nov 1 | CIAC Division LL ChampionshipsNov 1 · 5,000 Meters Varsity · Place 8 · SouthingtonSouthington | 5,000 Meters Varsity | 8 | 19:59 | 12 |
| Oct 12 | Southington at NW CatholicOct 12 · 5,000 Meters Varsity · Place 1 · SouthingtonSouthington | 5,000 Meters Varsity | 1 | 17:53 | 12 |
| Oct 9 | Wickham Park XC InvitationalOct 9 · 5,000 Meters Varsity · Place 7 · SouthingtonSouthington | 5,000 Meters Varsity | 7 | 19:24 | 12 |
| Oct 5 | Conard vs Farmington, SouthingtonOct 5 · 5,000 Meters Varsity · Place 1 · SouthingtonSouthington | 5,000 Meters Varsity | 1 | 19:02 | 12 |
| Sep 24 | Sloper InvitationalSep 24 · 5,000 Meters Varsity · Place 1 · SouthingtonSouthington | 5,000 Meters Varsity | 1 | 21:01 | 12 |
| Sep 15 | Hall, Southington at GlastonburySep 15 · 2.7 Miles Varsity · Place 2 · SouthingtonSouthington | 2.7 Miles Varsity | 2 | 16:53 PB | 12 |
| Sep 2 | Time TrialSep 2 · 3,200 Meters Varsity · SouthingtonSouthington | 3,200 Meters Varsity | 0 | 11:19Unofficial | 12 |
2020 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | Nike Cross Virtual ChampionshipNov 16 · 5,000 Meters Championship Race · Place 45 · SouthingtonSouthington | 5,000 Meters Championship Race | 45 | 19:09.4Unofficial | 11 |
| Nov 10 | CCC Region B ChampionshipNov 10 · 5,000 Meters Girls Championship · Place 2 · SouthingtonSouthington | 5,000 Meters Girls Championship | 2 | 19:21 PB | 11 |
| Nov 4 | Lewis Mills v SouthingtonNov 4 · 5,000 Meters Varsity · Place 2 · SouthingtonSouthington | 5,000 Meters Varsity | 2 | 20:19.7 PB | 11 |
| Oct 28 | Plainville at Avon (feat. Southington)Oct 28 · 5,000 Meters Varsity · Place 2 · SouthingtonSouthington | 5,000 Meters Varsity | 2 | 19:01.4 PB | 11 |
| Oct 26 | Nike Cross Virtual Week 6Oct 26 · 5,000 Meters NXV Northeast Region · Place 3 · SouthingtonSouthington | 5,000 Meters NXV Northeast Region | 3 | 19:01.4Unofficial | 11 |
| Oct 21 | Avon v. SouthingtonOct 21 · 5,000 Meters Varsity · Place 2 · SouthingtonSouthington | 5,000 Meters Varsity | 2 | 19:51.8 PB | 11 |
| Oct 19 | Nike Cross Virtual Week 5Oct 19 · 5,000 Meters NXV Northeast Region · Place 13 · SouthingtonSouthington | 5,000 Meters NXV Northeast Region | 13 | 19:51.8Unofficial | 11 |
| Oct 14 | Bristol Central vs. SouthingtonOct 14 · 5,000 Meters Varsity · Place 3 · SouthingtonSouthington | 5,000 Meters Varsity | 3 | 21:49.1 | 11 |
| Oct 12 | Nike Cross Virtual Week 4Oct 12 · 5,000 Meters NXV Northeast Region · Place 7 · SouthingtonSouthington | 5,000 Meters NXV Northeast Region | 7 | 21:49.1Unofficial | 11 |
2019 Cross Country
4 results2018 Cross Country
2 results