Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1432:08.0NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
3 Miles · Chariho Regional High SchoolSouthern Dual Meet #4: Chariho, EWG, Rogers, WW · Oct 2417:18Southern Dual Meet #4: Chariho, EWG, Rogers, WWOctober 24, 2020
3 Miles · Curtis Corner Middle SchoolSouthern Dual Meet #1: EWG, SK, WW, WEST · Oct 519:26Southern Dual Meet #1: EWG, SK, WW, WESTOctober 5, 2020
4,500 Meters · Ryan ParkSouthern Dual Meet #1: NK, SK, WW · Sep 1316:19Southern Dual Meet #1: NK, SK, WWSeptember 13, 2021
5 Miles · Narragansett High SchoolBobby Doyle Classic · Aug 926:02.50Bobby Doyle ClassicAugust 9, 2026
5,000 Meters · Bradford PreserveSouthern Dual Meet #2: Rogers, WEST, WW · Sep 2118:19Southern Dual Meet #2: Rogers, WEST, WWSeptember 21, 2021
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1215:41.22026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Exeter-West Greenwich Regional High SchoolSouthern Dual Meet #3: EWG, Prout, TG, WW · Oct 2018:38Southern Dual Meet #3: EWG, Prout, TG, WWOctober 20, 2020
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:43.9IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 125:24.90A10 XC Conference ChampionshipsNovember 1, 2025
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1025:45.8New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:14.6Paul Short RunOctober 2, 2026
8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 3124:53.3A-10 XC ChampionshipsOctober 31, 2026
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2027:09.30CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 45 · Rhode IslandRhode Island8,000 Meters Championship4524:53.3 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 133 · Rhode IslandRhode Island8,000 Meters Collegiate13325:43.9 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 187 · Rhode IslandRhode Island8,000 Meters Gold18726:14.6 PBJr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 11 · Rhode IslandRhode Island5,000 Meters Men 5K1115:41.2 PBJr
Aug 9Bobby Doyle ClassicAug 9 · 5 Miles Open · Place 7 · UnattachedUnattached5 Miles Open726:02.50 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 174 · Rhode IslandRhode Island10,000 Meters D1 Northeast17432:08.0 PBSo
Nov 1A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 60 · Rhode IslandRhode Island8,000 Meters Collegiate6025:24.90 PBSo
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 68 · Rhode IslandRhode Island8,000 Meters NEICAAA6825:45.8 PBSo
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 40 · Rhode IslandRhode Island8,200 Meters Varsity4027:09.30 PBSo

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 21Southern Dual Meet #2: Rogers, WEST, WWSep 21 · 5,000 Meters Varsity · Place 3 · West WarwickWest Warwick5,000 Meters Varsity318:19 PB11
Sep 13Southern Dual Meet #1: NK, SK, WWSep 13 · 4,500 Meters Varsity · Place 6 · West WarwickWest Warwick4,500 Meters Varsity616:19 PB11

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24Southern Dual Meet #4: Chariho, EWG, Rogers, WWOct 24 · 3 Miles Varsity · Place 6 · West WarwickWest Warwick3 Miles Varsity617:18 PB10
Oct 20Southern Dual Meet #3: EWG, Prout, TG, WWOct 20 · 5,000 Meters Varsity · Place 3 · West WarwickWest Warwick5,000 Meters Varsity318:38 PB10
Oct 10Southern Dual Meet #2: EWG, Gansett, NK, WWOct 10 · 4,500 Meters Varsity · Place 13 · West WarwickWest Warwick4,500 Meters Varsity1316:3210
Oct 5Southern Dual Meet #1: EWG, SK, WW, WESTOct 5 · 3 Miles Varsity · Place 11 · West WarwickWest Warwick3 Miles Varsity1119:26 PB10