Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 18:40.8 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 18:56.5 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 17:39.5 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 17:42.5 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 18:48.5 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 18:05.6 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 17:38.6 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 19:49.6 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 127 · Norwalk | 5,000 Meters State | 127 | 18:00.5 | 11 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 128 · Norwalk | 5,000 Meters Varsity | 128 | 17:42.5 PB | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 140 · Norwalk | 5,000 Meters Varsity | 140 | 17:38.6 PB | 11 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 102 · Norwalk | 5,000 Meters Varsity | 102 | 19:43.5 | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 123 · Norwalk | 5,000 Meters Varsity | 123 | 18:05.6 PB | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 84 · Norwalk | 5,000 Meters Varsity | 84 | 18:48.5 PB | 11 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 51 · Norwalk | 5,000 Meters Varsity | 51 | 18:56.5 PB | 11 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 50 · Norwalk | 5,000 Meters Junior Varsity | 50 | 18:23.5 | 10 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 55 · Norwalk | 5,000 Meters Junior Varsity | 55 | 18:40.8 PB | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 20 · Norwalk | 5,000 Meters Junior Varsity | 20 | 17:39.5 PB | 10 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 5 · Place 292 · Norwalk | 5,000 Meters Open Invitational Section 5 | 292 | 19:49.6 PB | 9 |
