Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 22:26.1 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 18:35.9 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 20:39.0 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 17:53.9 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9 | 18:09.5 | Fort Dodge Invite | October 9, 2025 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 20:49.2 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 20:15.2 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 19:12.8 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 22:26.10 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:39.6 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 89 · Norwalk | 5,000 Meters Junior Varsity | 89 | 18:58.5 | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 140 · Norwalk | 5,000 Meters Junior Varsity | 140 | 19:12.8 PB | 12 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 231 · Norwalk | 5,000 Meters Varsity | 231 | 21:35.0 | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 142 · Norwalk | 5,000 Meters Junior Varsity | 142 | 20:15.2 PB | 12 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 214 · Norwalk | 5,000 Meters Varsity | 214 | 20:49.2 PB | 12 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 106 · Norwalk | 5,000 Meters Varsity | 106 | 20:39.0 PB | 12 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 32 · Norwalk | 5,000 Meters Junior Varsity | 32 | 18:09.5 PB | 11 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 51 · Norwalk | 5,000 Meters Junior Varsity | 51 | 18:35.9 PB | 11 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 28 · Norwalk | 5,000 Meters Junior Varsity | 28 | 17:53.9 PB | 11 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 5 · Place 206 · Norwalk | 5,000 Meters Open Invitational Section 5 | 206 | 18:39.6 PB | 10 |
2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 190 · Norwalk | 5,000 Meters Junior Varsity | 190 | 22:26.1 PB | 9 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys JV 5000M · Place 190 · Norwalk | 5,000 Meters Boys JV 5000M | 190 | 22:26.10 PB | 9 |
| Aug 28 | Kirk Schmaltz InvitationalAug 28 · 5,000 Meters Junior Varsity · Norwalk | 5,000 Meters Junior Varsity | 0 | 25:59Unofficial | 9 |
