Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseHeartland Classic · Sep 2021:45.6Heartland Classic September 20, 2025
5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 2522:38.8Centennial Early BirdAugust 25, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 421:17.2Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 820:15.1Fort Dodge InviteOctober 8, 2026
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 321:37.7Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1021:10.6Bobcat InviteSeptember 10, 2026
5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 320:00.9Steve Johnson Invitational October 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 244 · Norwalk5,000 Meters Junior Varsity24420:15.1 PB11
Oct 3Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 217 · Norwalk5,000 Meters Junior Varsity21720:00.9 PB11
Sep 1921st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 323 · Norwalk5,000 Meters Varsity32322:56.811
Sep 10Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 201 · Norwalk5,000 Meters Junior Varsity20121:10.6 PB11
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 281 · Norwalk5,000 Meters Varsity28121:37.7 PB11
Aug 25Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 162 · Norwalk5,000 Meters Varsity16222:38.8 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 374 · Norwalk5,000 Meters Junior Varsity37421:19.010
Sep 20Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 282 · Norwalk5,000 Meters Junior Varsity28221:45.6 PB10
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 142 · Norwalk5,000 Meters Junior Varsity14221:17.2 PB10