Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 19:01.1 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 19:52.5 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 18:06.8 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 18:23.5 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 19:20.0 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 18:59.5 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 18:34.7 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Seminole Valley ParkJV State · Oct 25 | 18:26.3 | JV State | October 25, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 19:02.2 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 45 · Norwalk | 5,000 Meters Junior Varsity | 45 | 18:23.5 PB | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 94 · Norwalk | 5,000 Meters Junior Varsity | 94 | 18:34.7 PB | 11 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 176 · Norwalk | 5,000 Meters Varsity | 176 | 20:44.8 | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 60 · Norwalk | 5,000 Meters Junior Varsity | 60 | 18:59.5 PB | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 120 · Norwalk | 5,000 Meters Varsity | 120 | 19:20.0 PB | 11 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 78 · Norwalk | 5,000 Meters Varsity | 78 | 19:52.5 PB | 11 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | JV StateOct 25 · 5,000 Meters Boys 5K · Place 68 · Norwalk | 5,000 Meters Boys 5K | 68 | 18:26.3 PB | 10 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 80 · Norwalk | 5,000 Meters Junior Varsity | 80 | 18:46.5 | 10 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 73 · Norwalk | 5,000 Meters Junior Varsity | 73 | 19:01.1 PB | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 34 · Norwalk | 5,000 Meters Junior Varsity | 34 | 18:06.8 PB | 10 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 5 · Place 242 · Norwalk | 5,000 Meters Open Invitational Section 5 | 242 | 19:02.2 PB | 9 |