Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1432:14.3NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
4960 m · East Shore ParkSCC Cross Country Championships · Oct 1917:28.40SCC Cross Country ChampionshipsOctober 19, 2022
5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 3016:27.84Suffolk Short Course ClassicAugust 30, 2025
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2517:19.7NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · Coogan Cross Country CourseRothenberg Run · Oct 2415:52.8Rothenberg RunOctober 24, 2025
5,000 Meters · Cromwell High School10th Connecticut River Valley Invitational · Sep 1817:18.910th Connecticut River Valley InvitationalSeptember 18, 2021
5,000 Meters · East Shore ParkSCC Cross Country Championships · Oct 1817:25.70SCC Cross Country ChampionshipsOctober 18, 2023
5,000 Meters · Ponaganset High SchoolNew England Interscholastic XC Championships · Nov 1217:13.2New England Interscholastic XC ChampionshipsNovember 12, 2022
5,000 Meters · Wickham ParkCIAC State Open Boys Championship · Nov 616:57CIAC State Open Boys ChampionshipNovember 6, 2023
6,000 Meters · University of Massachusetts Amherst Ken O'Brien Minutemen Invitational · Sep 520:56.6Ken O'Brien Minutemen InvitationalSeptember 5, 2026
8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3125:08.4Patriot League XC ChampionshipsOctober 31, 2026
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1025:43.1New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 925:42.6New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3126:23.4Patriot League Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:00.8Paul Short Run (College)October 3, 2025
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1926:30.6653rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 8,000 Meters Patriot League · Place 27 · Holy CrossHoly Cross8,000 Meters Patriot League2725:08.4 PBJr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 36 · Holy CrossHoly Cross8,000 Meters Collegiate3625:42.6 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 84 · Holy CrossHoly Cross8,000 Meters 8K Navy 45:00 min.cap8426:30.66 PBJr
Sep 5Ken O'Brien Minutemen InvitationalSep 5 · 6,000 Meters Collegiate · Place 29 · Holy CrossHoly Cross6,000 Meters Collegiate2920:56.6 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 183 · Holy CrossHoly Cross10,000 Meters D1 Northeast18332:14.3 PBSo
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 61 · Holy CrossHoly Cross8,000 Meters Champs6126:23.4 PBSo
Oct 24Rothenberg RunOct 24 · 5,000 Meters College · Place 12 · Holy CrossHoly Cross5,000 Meters College1215:52.8 PBSo
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 63 · Holy CrossHoly Cross8,000 Meters NEICAAA6325:43.1 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 96 · Holy CrossHoly Cross8,000 Meters Brown9626:00.8 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 103 · Holy CrossHoly Cross8,000 Meters Men's 8K Gold10326:51.08So
Aug 30Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 29 · Holy CrossHoly Cross5,000 Meters Men's Race2916:27.84 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Northeast RegionalNov 15 · 10,000 Meters Northeast · Place 241 · Holy CrossHoly Cross10,000 Meters Northeast24134:52.9Fr
Oct 11New England (NEICAAA) Cross Country ChampionshipOct 11 · 8,000 Meters College · Place 133 · Holy CrossHoly Cross8,000 Meters College13327:17.3Fr
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 201 · Holy CrossHoly Cross8,000 Meters Brown20127:39.7Fr
Aug 3110th Annual Wheaton & Babson Season-OpenerAug 31 · 5,000 Meters Varsity · Place 50 · Holy CrossHoly Cross5,000 Meters Varsity5017:29.43Fr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - Northeast · Place 104 · Xavier (CT)Xavier (CT)5,000 Meters Championship - Northeast10417:19.7 PB12
Nov 6CIAC State Open Boys ChampionshipNov 6 · 5,000 Meters Varsity · Place 47 · Xavier (CT)Xavier (CT)5,000 Meters Varsity4716:57 PB12
Oct 28CIAC Division L Boys ChampionshipOct 28 · 5,000 Meters Varsity · Place 13 · Xavier (CT)Xavier (CT)5,000 Meters Varsity1317:1912
Oct 18SCC Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity · Place 17 · Xavier (CT)Xavier (CT)5,000 Meters Varsity1717:25.70 PB12

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12New England Interscholastic XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 87 · Xavier (CT)Xavier (CT)5,000 Meters Varsity8717:13.2 PB11
Nov 4CIAC State Open Boys ChampionshipNov 4 · 5,000 Meters Varsity · Place 63 · Xavier (CT)Xavier (CT)5,000 Meters Varsity6317:2611
Oct 29CIAC Division L Boys ChampionshipOct 29 · 5,000 Meters Varsity · Place 13 · Xavier (CT)Xavier (CT)5,000 Meters Varsity1317:1211
Oct 19SCC Cross Country ChampionshipsOct 19 · 4,960 Meters Varsity · Place 23 · Xavier (CT)Xavier (CT)4,960 Meters Varsity2317:28.40 PB11

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Championship - Northeast · Place 139 · Xavier (CT)Xavier (CT)5,000 Meters Championship - Northeast13918:44.810
Sep 1810th Connecticut River Valley InvitationalSep 18 · 5,000 Meters Varsity · Place 18 · Xavier (CT)Xavier (CT)5,000 Meters Varsity1817:18.9 PB10