Personal bests

Best marks in available results
Event / courseMarkMeetDate
2816 m · Central ParkGrout Cross Country Invitational · Oct 29:27.68Grout Cross Country InvitationalOctober 2, 2021
3 Miles · Queensbury HSSection 2 Cross Country Championships · Nov 816:40.4Section 2 Cross Country ChampionshipsNovember 8, 2024
3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 1416:15.7Burnt Hills InvitationalOctober 14, 2023
4,500 Meters · Central ParkGrout Cross Country Invitational · Oct 114:54.03Grout Cross Country InvitationalOctober 1, 2022
5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 3016:28.79Suffolk Short Course ClassicAugust 30, 2025
5,000 Meters · Coogan Cross Country CourseRothenberg Run · Oct 2415:58.7Rothenberg RunOctober 24, 2025
5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 518:21.9Section 2 Cross Country ChampionshipsNovember 5, 2022
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1117:43.8NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1026:18.1New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3127:35.4Patriot League Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:46.7Paul Short Run (College)October 3, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2027:04.3452nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 98 · Holy CrossHoly Cross8,000 Meters Champs9827:35.4 PBFr
Oct 24Rothenberg RunOct 24 · 5,000 Meters College · Place 16 · Holy CrossHoly Cross5,000 Meters College1615:58.7 PBFr
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 109 · Holy CrossHoly Cross8,000 Meters NEICAAA10926:18.1 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 180 · Holy CrossHoly Cross8,000 Meters Brown18026:46.7 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 115 · Holy CrossHoly Cross8,000 Meters Men's 8K Gold11527:04.34 PBFr
Aug 30Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 30 · Holy CrossHoly Cross5,000 Meters Men's Race3016:28.79 PBFr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 23NYS Federation Championships at NXRNov 23 · Varsity · Place 81 · Christian Brothers-AlbanyChristian Brothers-AlbanyVarsity818:51.0SR
Nov 16NYSPHSAA State Cross Country ChampionshipsNov 16 · 5,000 Meters Varsity · Place 4 · CBA-AlbanyCBA-Albany5,000 Meters Varsity416:28.7SR
Nov 8Section 2 Cross Country ChampionshipsNov 8 · 3 Miles B · Place 5 · Christian Brothers-AlbanyChristian Brothers-Albany3 Miles B516:40.4 PB12
Oct 12Burnt Hills Cross County InvitationalOct 12 · 3 Miles Varsity Division III · Place 6 · Christian Brothers Academy (CBAChristian Brothers Academy (CBA3 Miles Varsity Division III616:03.16
Sep 7Blackbird XC InvitationalSep 7 · 5,000 Meters Varsity · Place 1 · Christian Brothers Academy (CBAChristian Brothers Academy (CBA5,000 Meters Varsity116:37.312

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class B · Place 49 · Christian Brothers-AlbanyChristian Brothers-Albany5,000 Meters Class B4917:43.8 PB11
Oct 14Burnt Hills InvitationalOct 14 · 3 Miles Varsity D3 · Place 14 · Christian Brothers-AlbanyChristian Brothers-Albany3 Miles Varsity D31416:15.7 PB11
Sep 23Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 2 · Place 12 · Christian Brothers Academy (CBAChristian Brothers Academy (CBA5,000 Meters Varsity Division 21216:49.512

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 5,000 Meters Class B · Place 30 · Christian Brothers-AlbanyChristian Brothers-Albany5,000 Meters Class B3018:21.9 PB10
Oct 29Suburban Council ChampionshipsOct 29 · 3 Miles Varsity · Place 42 · Christian Brothers Academy (CBChristian Brothers Academy (CB3 Miles Varsity4217:18.9910
Oct 21Albany County ChampionshipsOct 21 · 2.5 Miles Varsity · Place 10 · Christian Brothers Academy (CBAChristian Brothers Academy (CBA2.5 Miles Varsity1014:11.6—
Oct 1Grout Cross Country InvitationalOct 1 · 4,500 Meters Division 2 · Place 9 · Christian Brothers-AlbanyChristian Brothers-Albany4,500 Meters Division 2914:54.03 PB10

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 16Burnt Hills Cross County InvitationalOct 16 · 3,000 Meters Freshman · Place 14 · Christian Brothers Academy (CBAChristian Brothers Academy (CBA3,000 Meters Freshman1411:42.0—
Oct 2Grout Cross Country InvitationalOct 2 · 1.75 Miles Freshman · Place 11 · Christian Brothers-AlbanyChristian Brothers-Albany1.75 Miles Freshman119:27.68 PB9