Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1522:07.08Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 821:14.6MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 524:42Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2421:44.32026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 922:43.0MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 222:41.9Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1022:49.9Bobcat InviteSeptember 10, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1520:39.8MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters JV Boys · Place 61 · Dubuque Hempstead5,000 Meters JV Boys6120:39.8 PB11
Oct 8MVC Super MeetOct 8 · 5,000 Meters JV Boys · Place 112 · Dubuque Hempstead5,000 Meters JV Boys11221:14.6 PB11
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters JV Boys 5000 Meters · Place 90 · Dubuque Hempstead5,000 Meters JV Boys 5000 Meters9021:44.3 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 140 · Dubuque Hempstead5,000 Meters Junior Varsity14022:07.08 PB11
Sep 10Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 270 · Dubuque Hempstead5,000 Meters Junior Varsity27022:49.9 PB11
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters JV · Place 108 · Dubuque Hempstead5,000 Meters JV10824:42 PB11
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Boys 5000 Meters · Place 77 · Dubuque Hempstead5,000 Meters High School Boys 5000 Meters7722:56.111

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 204 · Dubuque Hempstead5,000 Meters Frosh/Soph20422:43.0 PB10
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 153 · Dubuque Hempstead5,000 Meters Junior Varsity15322:41.9 PB10