Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1517:39.17Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 817:20.4MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 518:13Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2417:34.12026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 917:49.0MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 218:13.4Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1017:35.1Bobcat InviteSeptember 10, 2026
5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 316:58.8Steve Johnson Invitational October 3, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1517:08.6MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 38 · Dubuque Hempstead5,000 Meters Varsity Boys3817:08.6 PB11
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 53 · Dubuque Hempstead5,000 Meters Varsity Boys5317:20.4 PB11
Oct 3Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 79 · Dubuque Hempstead5,000 Meters Varsity7916:58.8 PB11
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 55 · Dubuque Hempstead5,000 Meters Varsity Boys 5000 Meters5517:34.1 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 36 · Dubuque Hempstead5,000 Meters Varsity3617:39.17 PB11
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 95 · Dubuque Hempstead5,000 Meters Varsity9517:35.1 PB11
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 67 · Dubuque Hempstead5,000 Meters Varsity6718:13 PB11
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Boys 5000 Meters · Place 17 · Dubuque Hempstead5,000 Meters High School Boys 5000 Meters1718:00.711

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 73 · Dubuque Hempstead5,000 Meters Varsity7317:49.0 PB10
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 53 · Dubuque Hempstead5,000 Meters Varsity5318:13.4 PB10