Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 17:26.58 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 17:24.2 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 5 | 18:04 | Pleasant Valley Spartan Invite | September 5, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 17:06.9 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 18:10.5 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 19:09.1 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 16:42.4 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 17:29.8 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 18:25.5 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 16:43.5 | MVC Mississippi Divisional | October 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 83 · Dubuque Hempstead | 5,000 Meters State | 83 | 16:42.4 PB | 11 |
| Oct 21 | 2026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 20 · Dubuque Hempstead | 5,000 Meters Varsity | 20 | 16:38.4 | 11 |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 26 · Dubuque Hempstead | 5,000 Meters Varsity Boys | 26 | 16:43.5 PB | 11 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 60 · Dubuque Hempstead | 5,000 Meters Varsity Boys | 60 | 17:24.2 PB | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 210 · Dubuque Hempstead | 5,000 Meters Varsity | 210 | 18:25.5 PB | 11 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 35 · Dubuque Hempstead | 5,000 Meters Varsity Boys 5000 Meters | 35 | 17:06.9 PB | 11 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 27 · Dubuque Hempstead | 5,000 Meters Varsity | 27 | 17:26.58 PB | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 89 · Dubuque Hempstead | 5,000 Meters Varsity | 89 | 17:29.8 PB | 11 |
| Sep 5 | Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 58 · Dubuque Hempstead | 5,000 Meters Varsity | 58 | 18:04 PB | 11 |
| Aug 27 | 2026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Boys 5000 Meters · Place 14 · Dubuque Hempstead | 5,000 Meters High School Boys 5000 Meters | 14 | 17:39.8 | 11 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Frosh/Soph · Place 16 · Dubuque Hempstead | 5,000 Meters Frosh/Soph | 16 | 18:31.7 | SO |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 92 · Dubuque Hempstead | 5,000 Meters Varsity | 92 | 18:10.5 PB | 10 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 71 · Dubuque Hempstead | 5,000 Meters Varsity | 71 | 19:09.1 PB | 10 |
| Aug 28 | Trojan Early BirdAug 28 · 5,000 Meters Varsity · Place 21 · Dubuque Hempstead | 5,000 Meters Varsity | 21 | 17:04.6 | SO |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · Junior Varsity · Place 17 · Dubuque Hempstead | Junior Varsity | 17 | 18:01.3 | FR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 25 · Dubuque Hempstead | 5,000 Meters Varsity | 25 | 18:03.4 | FR |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 74 · Dubuque Hempstead | 5,000 Meters Varsity | 74 | 19:31.5 | FR |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Frosh/Soph Freshman · Place 10 · Dubuque Hempstead | 5,000 Meters Frosh/Soph Freshman | 10 | 18:17.0 | FR |
| Sep 12 | Marshalltown Bobcat InvitationalSep 12 · 5,000 Meters Grades 9-10 · Place 37 · Dubuque Hempstead | 5,000 Meters Grades 9-10 | 37 | 18:03.6 | 36 |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Frosh/Soph Freshman · Place 44 · Dubuque Hempstead | 5,000 Meters Frosh/Soph Freshman | 44 | 18:37 | 9 |
