Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 20:34.2 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 19:09.07 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 18:47.0 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 5 | 20:06 | Pleasant Valley Spartan Invite | September 5, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 19:06.4 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 17:58.2 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 18:33.5 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 19:25.5 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 19:12.7 | MVC Mississippi Divisional | October 15, 2026 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird Invitational · Aug 28 | 21:28.5 | Trojan Early Bird Invitational | August 28, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 20:34.20 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters JV Boys · Place 34 · Dubuque Hempstead | 5,000 Meters JV Boys | 34 | 19:12.7 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters JV Boys · Place 35 · Dubuque Hempstead | 5,000 Meters JV Boys | 35 | 18:47.0 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters JV Boys 5000 Meters · Place 17 · Dubuque Hempstead | 5,000 Meters JV Boys 5000 Meters | 17 | 19:06.4 PB | 12 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 81 · Dubuque Hempstead | 5,000 Meters Varsity | 81 | 19:09.07 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 84 · Dubuque Hempstead | 5,000 Meters Junior Varsity | 84 | 19:25.5 PB | 12 |
| Sep 5 | Pleasant Valley Spartan InviteSep 5 · 5,000 Meters JV · Place 25 · Dubuque Hempstead | 5,000 Meters JV | 25 | 20:06 PB | 12 |
| Aug 27 | 2026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Boys 5000 Meters · Place 27 · Dubuque Hempstead | 5,000 Meters High School Boys 5000 Meters | 27 | 19:12.2 | 12 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 39 · Dubuque Hempstead | 5,000 Meters Varsity | 39 | 18:28.9 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Junior Varsity · Place 18 · Dubuque Hempstead | 5,000 Meters Junior Varsity | 18 | 17:58.2 PB | 11 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 61 · Dubuque Hempstead | 5,000 Meters Varsity | 61 | 18:33.5 PB | 11 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 85 · Dubuque Hempstead | 5,000 Meters Varsity | 85 | 18:02.9 | JR |
| Aug 28 | Trojan Early BirdAug 28 · 5,000 Meters Junior Varsity · Place 19 · Dubuque Hempstead | 5,000 Meters Junior Varsity | 19 | 18:36.9 | JR |
2024 Cross Country
4 results2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Junior Varsity · Place 95 · Dubuque Hempstead | 5,000 Meters Junior Varsity | 95 | 19:45.08 | 09 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 94 · Dubuque Hempstead | 5,000 Meters Varsity | 94 | 20:45.1 | FR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 87 · Dubuque Hempstead | 5,000 Meters Junior Varsity | 87 | 20:34.2 PB | 9 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys JV 5000M · Place 87 · Dubuque Hempstead | 5,000 Meters Boys JV 5000M | 87 | 20:34.20 PB | 9 |
| Sep 21 | Jim Boughton XCSep 21 · 5,000 Meters Freshman Sophomore · Place 53 · Dubuque Hempstead | 5,000 Meters Freshman Sophomore | 53 | 19:40.3 | FR |
| Sep 16 | Heartland XC ClassicSep 16 · 5,000 Meters Junior Varsity · Place 123 · Dubuque Hempstead | 5,000 Meters Junior Varsity | 123 | 20:29.0 | 9 |
| Sep 2 | Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 123 · Dubuque Hempstead | 5,000 Meters Varsity | 123 | 20:37.3 | FR |
| Aug 28 | Trojan Early Bird InvitationalAug 28 · 5,000 Meters JV Boys 5K · Place 36 · Dubuque Hempstead | 5,000 Meters JV Boys 5K | 36 | 21:28.5 PB | 9 |
